Boneless Ham
Smithfield
Main info:
Boneless HamSmithfield
3 oz.
110 Calories
7.0 g
2.5 g
15 g
0 g
30 mg
1 g
730 mg
5.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Boneless Ham? Amount of calories in Boneless Ham: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Boneless Ham? Amount of fat in Boneless Ham: Total Fat | |
| How much saturated fat is in Boneless Ham? Amount of saturated fat in Boneless Ham: Saturated fat | |
| How much cholesterol is in Boneless Ham? Amount of cholesterol in Boneless Ham: Cholesterol | |
| How much sodium is in Boneless Ham? Amount of sodium in Boneless Ham: Sodium | |
| How many carbs are in Boneless Ham? Amount of carbs in Boneless Ham: Carbohydrates | |
| How many net carbs are in Boneless Ham? Amount of net carbs in Boneless Ham: Net carbs | |
| How much sugar is in Boneless Ham? Amount of sugar in Boneless Ham: Sugar | |
| How much protein is in Boneless Ham? Amount of protein in Boneless Ham: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Boneless Ham? Amount of Vitamin A in Boneless Ham: Vitamin A | |
| How much Vitamin C is in Boneless Ham? Amount of Vitamin C in Boneless Ham: Vitamin C | |
| How much Calcium is in Boneless Ham? Amount of Calcium in Boneless Ham: Calcium | |
| How much Iron is in Boneless Ham? Amount of Iron in Boneless Ham: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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