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Bran Flakes Whole Grain Wheat Cereal

Roundy's

Main info:

Bran Flakes Whole Grain Wheat Cereal
Roundy's
3/4 cup
89.9 Calories
23.0 g
0.5 g
3.0 g

5.0 g
0 mg
0 g
169.9 mg
5.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Bran Flakes Whole Grain Wheat Cereal? Amount of calories in Bran Flakes Whole Grain Wheat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bran Flakes Whole Grain Wheat Cereal? Amount of fat in Bran Flakes Whole Grain Wheat Cereal: Total Fat
How much sodium is in Bran Flakes Whole Grain Wheat Cereal? Amount of sodium in Bran Flakes Whole Grain Wheat Cereal: Sodium
How much potassium is in Bran Flakes Whole Grain Wheat Cereal? Amount of potassium in Bran Flakes Whole Grain Wheat Cereal: Potassium
How many carbs are in Bran Flakes Whole Grain Wheat Cereal? Amount of carbs in Bran Flakes Whole Grain Wheat Cereal: Carbohydrates
How many net carbs are in Bran Flakes Whole Grain Wheat Cereal? Amount of net carbs in Bran Flakes Whole Grain Wheat Cereal: Net carbs
How much sugar is in Bran Flakes Whole Grain Wheat Cereal? Amount of sugar in Bran Flakes Whole Grain Wheat Cereal: Sugar
How much fiber is in Bran Flakes Whole Grain Wheat Cereal? Amount of fiber in Bran Flakes Whole Grain Wheat Cereal: Fiber
How much protein is in Bran Flakes Whole Grain Wheat Cereal? Amount of protein in Bran Flakes Whole Grain Wheat Cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Bran Flakes Whole Grain Wheat Cereal? Amount of Vitamin A IU in Bran Flakes Whole Grain Wheat Cereal: Vitamin A IU
How much Vitamin B6 is in Bran Flakes Whole Grain Wheat Cereal? Amount of Vitamin B6 in Bran Flakes Whole Grain Wheat Cereal: Vitamin B6
How much Vitamin B12 is in Bran Flakes Whole Grain Wheat Cereal? Amount of Vitamin B12 in Bran Flakes Whole Grain Wheat Cereal: Vitamin B12
How much Vitamin C is in Bran Flakes Whole Grain Wheat Cereal? Amount of Vitamin C in Bran Flakes Whole Grain Wheat Cereal: Vitamin C
How much Vitamin D IU is in Bran Flakes Whole Grain Wheat Cereal? Amount of Vitamin D IU in Bran Flakes Whole Grain Wheat Cereal: Vitamin D IU
How much Calcium is in Bran Flakes Whole Grain Wheat Cereal? Amount of Calcium in Bran Flakes Whole Grain Wheat Cereal: Calcium
How much Iron is in Bran Flakes Whole Grain Wheat Cereal? Amount of Iron in Bran Flakes Whole Grain Wheat Cereal: Iron
How much Magnesium is in Bran Flakes Whole Grain Wheat Cereal? Amount of Magnesium in Bran Flakes Whole Grain Wheat Cereal: Magnesium
How much Phosphorus is in Bran Flakes Whole Grain Wheat Cereal? Amount of Phosphorus in Bran Flakes Whole Grain Wheat Cereal: Phosphorus
How much Zinc is in Bran Flakes Whole Grain Wheat Cereal? Amount of Zinc in Bran Flakes Whole Grain Wheat Cereal: Zinc
How much Thiamine is in Bran Flakes Whole Grain Wheat Cereal? Amount of Thiamine in Bran Flakes Whole Grain Wheat Cereal: Thiamine
How much Riboflavin is in Bran Flakes Whole Grain Wheat Cereal? Amount of Riboflavin in Bran Flakes Whole Grain Wheat Cereal: Riboflavin
How much Niacin is in Bran Flakes Whole Grain Wheat Cereal? Amount of Niacin in Bran Flakes Whole Grain Wheat Cereal: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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