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Brazilnuts

Brazilnuts

Nuts, dried, unblanched

Main info:

Brazilnuts
Nuts, dried, unblanched
1 cup, whole
876.5 calories
15.6 grams carbs
89.2 grams fat
19.0 grams protein

10.0 grams fiber
0 mg cholesterol
21.5 grams saturated fat
4.0 mg sodium
3.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Brazilnuts? Amount of calories in Brazilnuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Brazilnuts? Amount of fat in Brazilnuts: Total Fat
How much saturated fat is in Brazilnuts? Amount of saturated fat in Brazilnuts: Saturated fat
How much monounsaturated fat is in Brazilnuts? Amount of monounsaturated fat in Brazilnuts: Monounsaturated fat
How much polyunsaturated fat is in Brazilnuts? Amount of polyunsaturated fat in Brazilnuts: Polyunsaturated fat
How much sodium is in Brazilnuts? Amount of sodium in Brazilnuts: Sodium
How much potassium is in Brazilnuts? Amount of potassium in Brazilnuts: Potassium
How many carbs are in Brazilnuts? Amount of carbs in Brazilnuts: Carbohydrates
How many net carbs are in Brazilnuts? Amount of net carbs in Brazilnuts: Net carbs
How much sugar is in Brazilnuts? Amount of sugar in Brazilnuts: Sugar
How much fiber is in Brazilnuts? Amount of fiber in Brazilnuts: Fiber
How much sucrose is in Brazilnuts? Amount of sucrose in Brazilnuts: Sucrose
How much protein is in Brazilnuts? Amount of protein in Brazilnuts: Protein
Vitamins and minerals
How much Vitamin A is in Brazilnuts? Amount of Vitamin A in Brazilnuts: Vitamin A
How much Vitamin A IU is in Brazilnuts? Amount of Vitamin A IU in Brazilnuts: Vitamin A IU
How much Vitamin B6 is in Brazilnuts? Amount of Vitamin B6 in Brazilnuts: Vitamin B6
How much Vitamin B12 is in Brazilnuts? Amount of Vitamin B12 in Brazilnuts: Vitamin B12
How much Vitamin C is in Brazilnuts? Amount of Vitamin C in Brazilnuts: Vitamin C
How much Vitamin D is in Brazilnuts? Amount of Vitamin D in Brazilnuts: Vitamin D
How much Vitamin D IU is in Brazilnuts? Amount of Vitamin D IU in Brazilnuts: Vitamin D IU
How much Vitamin E is in Brazilnuts? Amount of Vitamin E in Brazilnuts: Vitamin E
How much Vitamin K is in Brazilnuts? Amount of Vitamin K in Brazilnuts: Vitamin K
How much Caffeine is in Brazilnuts? Amount of Caffeine in Brazilnuts: Caffeine
How much Calcium is in Brazilnuts? Amount of Calcium in Brazilnuts: Calcium
How much Iron is in Brazilnuts? Amount of Iron in Brazilnuts: Iron
How much Magnesium is in Brazilnuts? Amount of Magnesium in Brazilnuts: Magnesium
How much Phosphorus is in Brazilnuts? Amount of Phosphorus in Brazilnuts: Phosphorus
How much Zinc is in Brazilnuts? Amount of Zinc in Brazilnuts: Zinc
How much Copper is in Brazilnuts? Amount of Copper in Brazilnuts: Copper
How much Manganese is in Brazilnuts? Amount of Manganese in Brazilnuts: Manganese
How much Selenium is in Brazilnuts? Amount of Selenium in Brazilnuts: Selenium
How much Retinol is in Brazilnuts? Amount of Retinol in Brazilnuts: Retinol
How much Lycopene is in Brazilnuts? Amount of Lycopene in Brazilnuts: Lycopene
How much Thiamine is in Brazilnuts? Amount of Thiamine in Brazilnuts: Thiamine
How much Riboflavin is in Brazilnuts? Amount of Riboflavin in Brazilnuts: Riboflavin
How much Niacin is in Brazilnuts? Amount of Niacin in Brazilnuts: Niacin
How much Folate is in Brazilnuts? Amount of Folate in Brazilnuts: Folate
How much Choline is in Brazilnuts? Amount of Choline in Brazilnuts: Choline
How much Betaine is in Brazilnuts? Amount of Betaine in Brazilnuts: Betaine
How much Water is in Brazilnuts? Amount of Water in Brazilnuts: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Brazilnuts? Amount of Alpha Lipoic Acid (ALA) in Brazilnuts: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Brazilnuts? Amount of Total Omega 3 in Brazilnuts: Total Omega 3
How much Total Omega 6 is in Brazilnuts? Amount of Total Omega 6 in Brazilnuts: Total Omega 6
Amino acids
How much Tryptophan is in Brazilnuts? Amount of Tryptophan in Brazilnuts: Tryptophan
How much Threonine is in Brazilnuts? Amount of Threonine in Brazilnuts: Threonine
How much Isoleucine is in Brazilnuts? Amount of Isoleucine in Brazilnuts: Isoleucine
How much Leucine is in Brazilnuts? Amount of Leucine in Brazilnuts: Leucine
How much Lysine is in Brazilnuts? Amount of Lysine in Brazilnuts: Lysine
How much Methionine is in Brazilnuts? Amount of Methionine in Brazilnuts: Methionine
How much Cystine is in Brazilnuts? Amount of Cystine in Brazilnuts: Cystine
How much Phenylalanine is in Brazilnuts? Amount of Phenylalanine in Brazilnuts: Phenylalanine
How much Tyrosine is in Brazilnuts? Amount of Tyrosine in Brazilnuts: Tyrosine
How much Valine is in Brazilnuts? Amount of Valine in Brazilnuts: Valine
How much Arginine is in Brazilnuts? Amount of Arginine in Brazilnuts: Arginine
How much Histidine is in Brazilnuts? Amount of Histidine in Brazilnuts: Histidine
How much Alanine is in Brazilnuts? Amount of Alanine in Brazilnuts: Alanine
How much Aspartic acid is in Brazilnuts? Amount of Aspartic acid in Brazilnuts: Aspartic acid
How much Glutamic acid is in Brazilnuts? Amount of Glutamic acid in Brazilnuts: Glutamic acid
How much Glycine is in Brazilnuts? Amount of Glycine in Brazilnuts: Glycine
How much Proline is in Brazilnuts? Amount of Proline in Brazilnuts: Proline
How much Serine is in Brazilnuts? Amount of Serine in Brazilnuts: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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