Bread stuffing

Bread, dry mix

Carbs 80% Protein 12%
Percent Calories

1 oz of bread stuffing (Bread, dry mix) contains 109 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This has a relatively high calorie density, with 386 Calories per 100g.

Nutrition Facts

For 1 oz of bread stuffing (28g)

Nutrient Value %DV
Calories 109
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0.3mg 0.1%
Sodium 398mg 17%
Total Carbohydrates 22g 8%
Net carbs 21g
Fiber 1g 3%
Sugar 2g
Proteins 3g
Calcium 27mg 2%
Iron 1mg 6%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.3μg
Caffeine 0mg
Choline 4mg 1%
Copper 0.1mg 7%
Fluoride
Folate (B9) 48μg 12%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0.2mg 7%
Niacin 2mg 10%
Pantothenic acid 0.1mg 2%
Phosphorus 40mg 6%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 14μg 25%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0.2%
Vitamin B6 0mg 3%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0.3μg 0.3%
Zinc 0.3mg 2%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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