Breaded Boneless Wings, Basket with Wing Sauce Choice Mild

Quaker Steak & Lube

Fat 52% Carbs 24% Protein 24%
Percent Calories

1 serving of breaded boneless wings, basket with wing sauce choice mild (Quaker Steak & Lube) contains 1290 Calories. The macronutrient breakdown is 24% carbs, 52% fat, and 24% protein. This is a good source of protein (136% of your Daily Value), iron (68% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 1 serving of breaded boneless wings, basket with wing sauce choice mild

Nutrient Value %DV
Calories 1290
Fats 74g 95%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 3710mg 161%
Carbs 75g 27%
Net carbs 73g
Fiber 2g 7%
Sugar 2g
Protein 76g
Calcium 20mg 2%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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