breadstick, soft, prepared with garlic and parmesan cheese

Fast foods

Fat 34% Carbs 52% Protein 14%
Percent Calories

1 breadstick of breadstick, soft, prepared with garlic and parmesan cheese (Fast foods) contains 147 Calories. The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This has a relatively high calorie density, with 343 Calories per 100g.

Nutrition Facts

For 1 breadstick of breadstick, soft, prepared with garlic and parmesan cheese (43g)

Nutrient Value %DV
Calories 147
Fats 6g 7%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 232mg 10%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 0.5g
Protein 5g
Calcium 37mg 4%
Iron 2mg 25%
Potassium 57mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 9mg 2%
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus 55mg 8%
Retinol
Riboflavin (B2) 0.2mg 19%
Selenium
Theobromine
Thiamine 0.2mg 18%
Vitamin A IU 38IU
Vitamin A 10μg 1%
Vitamin B12 0.1μg 2%
Vitamin B6 0mg 3%
Vitamin C 0mg 0%
Vitamin D IU 1IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 3%
Vitamin K 8μg 7%
Zinc 0.4mg 4%
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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