Breakfast Pockets, Egg, Cheese & Ham
Mikey's
Main info:
Breakfast Pockets, Egg, Cheese & HamMikey's
1 pocket
290.0 Calories
22.0 g
18.0 g
11.0 g
4 g
150.0 mg
5.0 g
260.0 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Breakfast Pockets, Egg, Cheese & Ham? Amount of calories in Breakfast Pockets, Egg, Cheese & Ham: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Breakfast Pockets, Egg, Cheese & Ham? Amount of fat in Breakfast Pockets, Egg, Cheese & Ham: Total Fat | |
| How much saturated fat is in Breakfast Pockets, Egg, Cheese & Ham? Amount of saturated fat in Breakfast Pockets, Egg, Cheese & Ham: Saturated fat | |
| How much cholesterol is in Breakfast Pockets, Egg, Cheese & Ham? Amount of cholesterol in Breakfast Pockets, Egg, Cheese & Ham: Cholesterol | |
| How much sodium is in Breakfast Pockets, Egg, Cheese & Ham? Amount of sodium in Breakfast Pockets, Egg, Cheese & Ham: Sodium | |
| How many carbs are in Breakfast Pockets, Egg, Cheese & Ham? Amount of carbs in Breakfast Pockets, Egg, Cheese & Ham: Carbohydrates | |
| How many net carbs are in Breakfast Pockets, Egg, Cheese & Ham? Amount of net carbs in Breakfast Pockets, Egg, Cheese & Ham: Net carbs | |
| How much sugar is in Breakfast Pockets, Egg, Cheese & Ham? Amount of sugar in Breakfast Pockets, Egg, Cheese & Ham: Sugar | |
| How much fiber is in Breakfast Pockets, Egg, Cheese & Ham? Amount of fiber in Breakfast Pockets, Egg, Cheese & Ham: Fiber | |
| How much protein is in Breakfast Pockets, Egg, Cheese & Ham? Amount of protein in Breakfast Pockets, Egg, Cheese & Ham: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Breakfast Pockets, Egg, Cheese & Ham? Amount of Vitamin A in Breakfast Pockets, Egg, Cheese & Ham: Vitamin A | |
| How much Vitamin C is in Breakfast Pockets, Egg, Cheese & Ham? Amount of Vitamin C in Breakfast Pockets, Egg, Cheese & Ham: Vitamin C | |
| How much Vitamin D is in Breakfast Pockets, Egg, Cheese & Ham? Amount of Vitamin D in Breakfast Pockets, Egg, Cheese & Ham: Vitamin D | |
| How much Calcium is in Breakfast Pockets, Egg, Cheese & Ham? Amount of Calcium in Breakfast Pockets, Egg, Cheese & Ham: Calcium | |
| How much Iron is in Breakfast Pockets, Egg, Cheese & Ham? Amount of Iron in Breakfast Pockets, Egg, Cheese & Ham: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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