Breakfast tart

Low fat

Fat 14% Carbs 81%
Percent Calories

100 grams of breakfast tart (Low fat) contains 372 Calories. The macronutrient breakdown is 81% carbs, 14% fat, and 4% protein. This is a good source of vitamin a (32% of your Daily Value), vitamin b6 (22% of your Daily Value), and riboflavin (b2) (42% of your Daily Value).

Nutrition Facts

For 100 grams of breakfast tart

Nutrient Value %DV
Calories 372
Fats 6g 8%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrates 77g 28%
Net carbs 75g
Fiber 2g 5%
Sugar 5g
Proteins 4g
Calcium 44mg 3%
Iron 3mg 19%
Potassium 66mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 3μg
Caffeine 0mg
Choline 8mg 2%
Copper 0.1mg 8%
Fluoride
Folate (B9) 100μg 25%
Lycopene 0μg
Magnesium 44mg 10%
Manganese
Niacin 4mg 24%
Pantothenic acid
Phosphorus 93mg 13%
Retinol 285μg
Riboflavin (B2) 1mg 42%
Selenium 13μg 23%
Theobromine 0mg
Thiamine 0.3mg 24%
Vitamin A IU 950IU
Vitamin A 285μg 32%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 22%
Vitamin C 4mg 4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 0.4μg 0.3%
Zinc 0.3mg 3%
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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