Brick cheese

Fat 72% Protein 25%
Percent Calories

1 oz of brick cheese contains 105 Calories. The macronutrient breakdown is 3% carbs, 72% fat, and 25% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 oz of brick cheese (28g)

Nutrient Value %DV
Calories 105
Fats 8g 11%
Saturated fats 5g 27%
Trans fats
Cholesterol 27mg 9%
Sodium 159mg 7%
Total Carbohydrates 1g 0.3%
Net carbs 1g
Fiber 0g 0%
Sugar 0.1g
Proteins 7g
Calcium 191mg 15%
Iron 0.1mg 1%
Potassium 39mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 22μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 1%
Fluoride
Folate (B9) 6μg 1%
Lycopene 0μg
Magnesium 7mg 2%
Manganese 0mg 0.1%
Niacin 0mg 0.2%
Pantothenic acid 0.1mg 2%
Phosphorus 128mg 18%
Retinol 81μg
Riboflavin (B2) 0.1mg 8%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0mg 0.3%
Vitamin A IU 306IU
Vitamin A 83μg 9%
Vitamin B12 0.4μg 15%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 6IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0.1mg 0.5%
Vitamin K 1μg 1%
Zinc 1mg 7%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.5g
Cystine 0g
Glutamic acid 2g
Glycine 0.1g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.3g
Proline 1g
Serine 0.4g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.4g

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