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Broadbeans

Broadbeans

(fava beans), mature seeds, cooked, boiled, with salt

Main info:

Broadbeans
(fava beans), mature seeds, cooked, boiled, with salt
1 cup
187 calories
33.4 grams carbs
0.7 grams fat
12.9 grams protein

9.2 grams fiber
0 mg cholesterol
0.1 grams saturated fat
409.7 mg sodium
3.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Broadbeans? Amount of calories in Broadbeans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Broadbeans? Amount of fat in Broadbeans: Total Fat
How much saturated fat is in Broadbeans? Amount of saturated fat in Broadbeans: Saturated fat
How much monounsaturated fat is in Broadbeans? Amount of monounsaturated fat in Broadbeans: Monounsaturated fat
How much polyunsaturated fat is in Broadbeans? Amount of polyunsaturated fat in Broadbeans: Polyunsaturated fat
How much sodium is in Broadbeans? Amount of sodium in Broadbeans: Sodium
How much potassium is in Broadbeans? Amount of potassium in Broadbeans: Potassium
How many carbs are in Broadbeans? Amount of carbs in Broadbeans: Carbohydrates
How many net carbs are in Broadbeans? Amount of net carbs in Broadbeans: Net carbs
How much sugar is in Broadbeans? Amount of sugar in Broadbeans: Sugar
How much fiber is in Broadbeans? Amount of fiber in Broadbeans: Fiber
How much protein is in Broadbeans? Amount of protein in Broadbeans: Protein
Vitamins and minerals
How much Vitamin A is in Broadbeans? Amount of Vitamin A in Broadbeans: Vitamin A
How much Vitamin A IU is in Broadbeans? Amount of Vitamin A IU in Broadbeans: Vitamin A IU
How much Vitamin B6 is in Broadbeans? Amount of Vitamin B6 in Broadbeans: Vitamin B6
How much Vitamin B12 is in Broadbeans? Amount of Vitamin B12 in Broadbeans: Vitamin B12
How much Vitamin C is in Broadbeans? Amount of Vitamin C in Broadbeans: Vitamin C
How much Vitamin D is in Broadbeans? Amount of Vitamin D in Broadbeans: Vitamin D
How much Vitamin D IU is in Broadbeans? Amount of Vitamin D IU in Broadbeans: Vitamin D IU
How much Vitamin E is in Broadbeans? Amount of Vitamin E in Broadbeans: Vitamin E
How much Vitamin K is in Broadbeans? Amount of Vitamin K in Broadbeans: Vitamin K
How much Calcium is in Broadbeans? Amount of Calcium in Broadbeans: Calcium
How much Iron is in Broadbeans? Amount of Iron in Broadbeans: Iron
How much Magnesium is in Broadbeans? Amount of Magnesium in Broadbeans: Magnesium
How much Phosphorus is in Broadbeans? Amount of Phosphorus in Broadbeans: Phosphorus
How much Zinc is in Broadbeans? Amount of Zinc in Broadbeans: Zinc
How much Copper is in Broadbeans? Amount of Copper in Broadbeans: Copper
How much Manganese is in Broadbeans? Amount of Manganese in Broadbeans: Manganese
How much Selenium is in Broadbeans? Amount of Selenium in Broadbeans: Selenium
How much Retinol is in Broadbeans? Amount of Retinol in Broadbeans: Retinol
How much Lycopene is in Broadbeans? Amount of Lycopene in Broadbeans: Lycopene
How much Thiamine is in Broadbeans? Amount of Thiamine in Broadbeans: Thiamine
How much Riboflavin is in Broadbeans? Amount of Riboflavin in Broadbeans: Riboflavin
How much Niacin is in Broadbeans? Amount of Niacin in Broadbeans: Niacin
How much Folate is in Broadbeans? Amount of Folate in Broadbeans: Folate
How much Choline is in Broadbeans? Amount of Choline in Broadbeans: Choline
How much Water is in Broadbeans? Amount of Water in Broadbeans: Water
Fatty acids
Amino acids
How much Tryptophan is in Broadbeans? Amount of Tryptophan in Broadbeans: Tryptophan
How much Threonine is in Broadbeans? Amount of Threonine in Broadbeans: Threonine
How much Isoleucine is in Broadbeans? Amount of Isoleucine in Broadbeans: Isoleucine
How much Leucine is in Broadbeans? Amount of Leucine in Broadbeans: Leucine
How much Lysine is in Broadbeans? Amount of Lysine in Broadbeans: Lysine
How much Methionine is in Broadbeans? Amount of Methionine in Broadbeans: Methionine
How much Cystine is in Broadbeans? Amount of Cystine in Broadbeans: Cystine
How much Phenylalanine is in Broadbeans? Amount of Phenylalanine in Broadbeans: Phenylalanine
How much Tyrosine is in Broadbeans? Amount of Tyrosine in Broadbeans: Tyrosine
How much Valine is in Broadbeans? Amount of Valine in Broadbeans: Valine
How much Arginine is in Broadbeans? Amount of Arginine in Broadbeans: Arginine
How much Histidine is in Broadbeans? Amount of Histidine in Broadbeans: Histidine
How much Alanine is in Broadbeans? Amount of Alanine in Broadbeans: Alanine
How much Aspartic acid is in Broadbeans? Amount of Aspartic acid in Broadbeans: Aspartic acid
How much Glutamic acid is in Broadbeans? Amount of Glutamic acid in Broadbeans: Glutamic acid
How much Glycine is in Broadbeans? Amount of Glycine in Broadbeans: Glycine
How much Proline is in Broadbeans? Amount of Proline in Broadbeans: Proline
How much Serine is in Broadbeans? Amount of Serine in Broadbeans: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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