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Brown Rice and Quinoa

Brown Rice and Quinoa

Wegmans

Main info:

Brown Rice and Quinoa
Wegmans
1 cup
220.0 calories
43.0 grams carbs
3.0 grams fat
5.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
410.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Brown Rice and Quinoa? Amount of calories in Brown Rice and Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Brown Rice and Quinoa? Amount of fat in Brown Rice and Quinoa: Total Fat
How much sodium is in Brown Rice and Quinoa? Amount of sodium in Brown Rice and Quinoa: Sodium
How many carbs are in Brown Rice and Quinoa? Amount of carbs in Brown Rice and Quinoa: Carbohydrates
How many net carbs are in Brown Rice and Quinoa? Amount of net carbs in Brown Rice and Quinoa: Net carbs
How much fiber is in Brown Rice and Quinoa? Amount of fiber in Brown Rice and Quinoa: Fiber
How much protein is in Brown Rice and Quinoa? Amount of protein in Brown Rice and Quinoa: Protein
Vitamins and minerals
How much Vitamin A is in Brown Rice and Quinoa? Amount of Vitamin A in Brown Rice and Quinoa: Vitamin A
How much Vitamin C is in Brown Rice and Quinoa? Amount of Vitamin C in Brown Rice and Quinoa: Vitamin C
How much Calcium is in Brown Rice and Quinoa? Amount of Calcium in Brown Rice and Quinoa: Calcium
How much Iron is in Brown Rice and Quinoa? Amount of Iron in Brown Rice and Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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