Main info:
CardoonNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Cardoon? Amount of calories in Cardoon: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Cardoon? Amount of fat in Cardoon: Total Fat | |
How much saturated fat is in Cardoon? Amount of saturated fat in Cardoon: Saturated fat | |
How much monounsaturated fat is in Cardoon? Amount of monounsaturated fat in Cardoon: Monounsaturated fat | |
How much polyunsaturated fat is in Cardoon? Amount of polyunsaturated fat in Cardoon: Polyunsaturated fat | |
How much sodium is in Cardoon? Amount of sodium in Cardoon: Sodium | |
How much potassium is in Cardoon? Amount of potassium in Cardoon: Potassium | |
How many carbs are in Cardoon? Amount of carbs in Cardoon: Carbohydrates | |
How many net carbs are in Cardoon? Amount of net carbs in Cardoon: Net carbs | |
How much fiber is in Cardoon? Amount of fiber in Cardoon: Fiber | |
How much protein is in Cardoon? Amount of protein in Cardoon: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Cardoon? Amount of Vitamin A in Cardoon: Vitamin A | |
How much Vitamin A IU is in Cardoon? Amount of Vitamin A IU in Cardoon: Vitamin A IU | |
How much Vitamin B6 is in Cardoon? Amount of Vitamin B6 in Cardoon: Vitamin B6 | |
How much Vitamin B12 is in Cardoon? Amount of Vitamin B12 in Cardoon: Vitamin B12 | |
How much Vitamin C is in Cardoon? Amount of Vitamin C in Cardoon: Vitamin C | |
How much Vitamin D is in Cardoon? Amount of Vitamin D in Cardoon: Vitamin D | |
How much Vitamin D IU is in Cardoon? Amount of Vitamin D IU in Cardoon: Vitamin D IU | |
How much Calcium is in Cardoon? Amount of Calcium in Cardoon: Calcium | |
How much Iron is in Cardoon? Amount of Iron in Cardoon: Iron | |
How much Magnesium is in Cardoon? Amount of Magnesium in Cardoon: Magnesium | |
How much Phosphorus is in Cardoon? Amount of Phosphorus in Cardoon: Phosphorus | |
How much Zinc is in Cardoon? Amount of Zinc in Cardoon: Zinc | |
How much Copper is in Cardoon? Amount of Copper in Cardoon: Copper | |
How much Manganese is in Cardoon? Amount of Manganese in Cardoon: Manganese | |
How much Selenium is in Cardoon? Amount of Selenium in Cardoon: Selenium | |
How much Retinol is in Cardoon? Amount of Retinol in Cardoon: Retinol | |
How much Thiamine is in Cardoon? Amount of Thiamine in Cardoon: Thiamine | |
How much Riboflavin is in Cardoon? Amount of Riboflavin in Cardoon: Riboflavin | |
How much Niacin is in Cardoon? Amount of Niacin in Cardoon: Niacin | |
How much Folate is in Cardoon? Amount of Folate in Cardoon: Folate | |
How much Water is in Cardoon? Amount of Water in Cardoon: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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