>

Carrots

Frozen, cooked, boiled, drained, without salt

Main info:

Carrots
Frozen, cooked, boiled, drained, without salt
1 cup, sliced
54.0 calories
11.3 grams carbs
1.0 grams fat
0.8 grams protein

4.8 grams fiber
0 mg cholesterol
0.2 grams saturated fat
86.1 mg sodium
6.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Carrots? Amount of calories in Carrots: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Carrots? Amount of fat in Carrots: Total Fat
How much saturated fat is in Carrots? Amount of saturated fat in Carrots: Saturated fat
How much monounsaturated fat is in Carrots? Amount of monounsaturated fat in Carrots: Monounsaturated fat
How much polyunsaturated fat is in Carrots? Amount of polyunsaturated fat in Carrots: Polyunsaturated fat
How much sodium is in Carrots? Amount of sodium in Carrots: Sodium
How much potassium is in Carrots? Amount of potassium in Carrots: Potassium
How many carbs are in Carrots? Amount of carbs in Carrots: Carbohydrates
How many net carbs are in Carrots? Amount of net carbs in Carrots: Net carbs
How much sugar is in Carrots? Amount of sugar in Carrots: Sugar
How much fiber is in Carrots? Amount of fiber in Carrots: Fiber
How much glucose is in Carrots? Amount of glucose in Carrots: Glucose
How much fructose is in Carrots? Amount of fructose in Carrots: Fructose
How much sucrose is in Carrots? Amount of sucrose in Carrots: Sucrose
How much protein is in Carrots? Amount of protein in Carrots: Protein
Vitamins and minerals
How much Vitamin A is in Carrots? Amount of Vitamin A in Carrots: Vitamin A
How much Vitamin A IU is in Carrots? Amount of Vitamin A IU in Carrots: Vitamin A IU
How much Vitamin B6 is in Carrots? Amount of Vitamin B6 in Carrots: Vitamin B6
How much Vitamin B12 is in Carrots? Amount of Vitamin B12 in Carrots: Vitamin B12
How much Vitamin C is in Carrots? Amount of Vitamin C in Carrots: Vitamin C
How much Vitamin D is in Carrots? Amount of Vitamin D in Carrots: Vitamin D
How much Vitamin D IU is in Carrots? Amount of Vitamin D IU in Carrots: Vitamin D IU
How much Vitamin E is in Carrots? Amount of Vitamin E in Carrots: Vitamin E
How much Vitamin K is in Carrots? Amount of Vitamin K in Carrots: Vitamin K
How much Caffeine is in Carrots? Amount of Caffeine in Carrots: Caffeine
How much Calcium is in Carrots? Amount of Calcium in Carrots: Calcium
How much Iron is in Carrots? Amount of Iron in Carrots: Iron
How much Magnesium is in Carrots? Amount of Magnesium in Carrots: Magnesium
How much Phosphorus is in Carrots? Amount of Phosphorus in Carrots: Phosphorus
How much Zinc is in Carrots? Amount of Zinc in Carrots: Zinc
How much Copper is in Carrots? Amount of Copper in Carrots: Copper
How much Manganese is in Carrots? Amount of Manganese in Carrots: Manganese
How much Selenium is in Carrots? Amount of Selenium in Carrots: Selenium
How much Retinol is in Carrots? Amount of Retinol in Carrots: Retinol
How much Lycopene is in Carrots? Amount of Lycopene in Carrots: Lycopene
How much Thiamine is in Carrots? Amount of Thiamine in Carrots: Thiamine
How much Riboflavin is in Carrots? Amount of Riboflavin in Carrots: Riboflavin
How much Niacin is in Carrots? Amount of Niacin in Carrots: Niacin
How much Folate is in Carrots? Amount of Folate in Carrots: Folate
How much Choline is in Carrots? Amount of Choline in Carrots: Choline
How much Betaine is in Carrots? Amount of Betaine in Carrots: Betaine
How much Water is in Carrots? Amount of Water in Carrots: Water
Fatty acids
Amino acids
How much Tryptophan is in Carrots? Amount of Tryptophan in Carrots: Tryptophan
How much Threonine is in Carrots? Amount of Threonine in Carrots: Threonine
How much Isoleucine is in Carrots? Amount of Isoleucine in Carrots: Isoleucine
How much Leucine is in Carrots? Amount of Leucine in Carrots: Leucine
How much Lysine is in Carrots? Amount of Lysine in Carrots: Lysine
How much Methionine is in Carrots? Amount of Methionine in Carrots: Methionine
How much Cystine is in Carrots? Amount of Cystine in Carrots: Cystine
How much Phenylalanine is in Carrots? Amount of Phenylalanine in Carrots: Phenylalanine
How much Tyrosine is in Carrots? Amount of Tyrosine in Carrots: Tyrosine
How much Valine is in Carrots? Amount of Valine in Carrots: Valine
How much Arginine is in Carrots? Amount of Arginine in Carrots: Arginine
How much Histidine is in Carrots? Amount of Histidine in Carrots: Histidine
How much Alanine is in Carrots? Amount of Alanine in Carrots: Alanine
How much Aspartic acid is in Carrots? Amount of Aspartic acid in Carrots: Aspartic acid
How much Glutamic acid is in Carrots? Amount of Glutamic acid in Carrots: Glutamic acid
How much Glycine is in Carrots? Amount of Glycine in Carrots: Glycine
How much Proline is in Carrots? Amount of Proline in Carrots: Proline
How much Serine is in Carrots? Amount of Serine in Carrots: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli