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Catfish

Fish, channel, farmed, cooked, dry heat

Main info:

Catfish
Fish, channel, farmed, cooked, dry heat
1 fillet
205.9 Calories
0 g
10.3 g
26.4 g

0 g
94.4 mg
2.3 g
170.2 mg
0 g
0.1 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Catfish? Amount of calories in Catfish: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Catfish? Amount of fat in Catfish: Total Fat
How much saturated fat is in Catfish? Amount of saturated fat in Catfish: Saturated fat
How much monounsaturated fat is in Catfish? Amount of monounsaturated fat in Catfish: Monounsaturated fat
How much polyunsaturated fat is in Catfish? Amount of polyunsaturated fat in Catfish: Polyunsaturated fat
How much trans fat is in Catfish? Amount of trans fat in Catfish: Trans fat
How much cholesterol is in Catfish? Amount of cholesterol in Catfish: Cholesterol
How much sodium is in Catfish? Amount of sodium in Catfish: Sodium
How much potassium is in Catfish? Amount of potassium in Catfish: Potassium
How many carbs are in Catfish? Amount of carbs in Catfish: Carbohydrates
How many net carbs are in Catfish? Amount of net carbs in Catfish: Net carbs
How much sugar is in Catfish? Amount of sugar in Catfish: Sugar
How much fiber is in Catfish? Amount of fiber in Catfish: Fiber
How much protein is in Catfish? Amount of protein in Catfish: Protein
Vitamins and minerals
How much Vitamin A is in Catfish? Amount of Vitamin A in Catfish: Vitamin A
How much Vitamin A IU is in Catfish? Amount of Vitamin A IU in Catfish: Vitamin A IU
How much Vitamin B6 is in Catfish? Amount of Vitamin B6 in Catfish: Vitamin B6
How much Vitamin B12 is in Catfish? Amount of Vitamin B12 in Catfish: Vitamin B12
How much Vitamin C is in Catfish? Amount of Vitamin C in Catfish: Vitamin C
How much Vitamin D is in Catfish? Amount of Vitamin D in Catfish: Vitamin D
How much Vitamin D IU is in Catfish? Amount of Vitamin D IU in Catfish: Vitamin D IU
How much Vitamin D3 is in Catfish? Amount of Vitamin D3 in Catfish: Vitamin D3
How much Vitamin E is in Catfish? Amount of Vitamin E in Catfish: Vitamin E
How much Vitamin K is in Catfish? Amount of Vitamin K in Catfish: Vitamin K
How much Caffeine is in Catfish? Amount of Caffeine in Catfish: Caffeine
How much Calcium is in Catfish? Amount of Calcium in Catfish: Calcium
How much Iron is in Catfish? Amount of Iron in Catfish: Iron
How much Magnesium is in Catfish? Amount of Magnesium in Catfish: Magnesium
How much Phosphorus is in Catfish? Amount of Phosphorus in Catfish: Phosphorus
How much Zinc is in Catfish? Amount of Zinc in Catfish: Zinc
How much Copper is in Catfish? Amount of Copper in Catfish: Copper
How much Manganese is in Catfish? Amount of Manganese in Catfish: Manganese
How much Selenium is in Catfish? Amount of Selenium in Catfish: Selenium
How much Retinol is in Catfish? Amount of Retinol in Catfish: Retinol
How much Lycopene is in Catfish? Amount of Lycopene in Catfish: Lycopene
How much Thiamine is in Catfish? Amount of Thiamine in Catfish: Thiamine
How much Riboflavin is in Catfish? Amount of Riboflavin in Catfish: Riboflavin
How much Niacin is in Catfish? Amount of Niacin in Catfish: Niacin
How much Folate is in Catfish? Amount of Folate in Catfish: Folate
How much Choline is in Catfish? Amount of Choline in Catfish: Choline
How much Water is in Catfish? Amount of Water in Catfish: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Catfish? Amount of Docosahexaenoic acid (DHA) in Catfish: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Catfish? Amount of Eicosapentaenoic acid (EPA) in Catfish: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Catfish? Amount of Docosapentaenoic acid (DPA) in Catfish: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Catfish? Amount of Total Omega 3 in Catfish: Total Omega 3
How much Total Omega 6 is in Catfish? Amount of Total Omega 6 in Catfish: Total Omega 6
Amino acids
How much Tryptophan is in Catfish? Amount of Tryptophan in Catfish: Tryptophan
How much Threonine is in Catfish? Amount of Threonine in Catfish: Threonine
How much Isoleucine is in Catfish? Amount of Isoleucine in Catfish: Isoleucine
How much Leucine is in Catfish? Amount of Leucine in Catfish: Leucine
How much Lysine is in Catfish? Amount of Lysine in Catfish: Lysine
How much Methionine is in Catfish? Amount of Methionine in Catfish: Methionine
How much Cystine is in Catfish? Amount of Cystine in Catfish: Cystine
How much Phenylalanine is in Catfish? Amount of Phenylalanine in Catfish: Phenylalanine
How much Tyrosine is in Catfish? Amount of Tyrosine in Catfish: Tyrosine
How much Valine is in Catfish? Amount of Valine in Catfish: Valine
How much Arginine is in Catfish? Amount of Arginine in Catfish: Arginine
How much Histidine is in Catfish? Amount of Histidine in Catfish: Histidine
How much Alanine is in Catfish? Amount of Alanine in Catfish: Alanine
How much Aspartic acid is in Catfish? Amount of Aspartic acid in Catfish: Aspartic acid
How much Glutamic acid is in Catfish? Amount of Glutamic acid in Catfish: Glutamic acid
How much Glycine is in Catfish? Amount of Glycine in Catfish: Glycine
How much Proline is in Catfish? Amount of Proline in Catfish: Proline
How much Serine is in Catfish? Amount of Serine in Catfish: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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