>
Cheddar cheese

Cheddar cheese

Main info:

Cheddar cheese

1 oz
115.1 calories
0.4 grams carbs
9.6 grams fat
6.8 grams protein

0 grams fiber
28.9 mg cholesterol
5.5 grams saturated fat
182.6 mg sodium
0.1 grams sugar
0.3 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cheddar cheese? Amount of calories in Cheddar cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cheddar cheese? Amount of fat in Cheddar cheese: Total Fat
How much saturated fat is in Cheddar cheese? Amount of saturated fat in Cheddar cheese: Saturated fat
How much monounsaturated fat is in Cheddar cheese? Amount of monounsaturated fat in Cheddar cheese: Monounsaturated fat
How much polyunsaturated fat is in Cheddar cheese? Amount of polyunsaturated fat in Cheddar cheese: Polyunsaturated fat
How much trans fat is in Cheddar cheese? Amount of trans fat in Cheddar cheese: Trans fat
How much cholesterol is in Cheddar cheese? Amount of cholesterol in Cheddar cheese: Cholesterol
How much sodium is in Cheddar cheese? Amount of sodium in Cheddar cheese: Sodium
How much potassium is in Cheddar cheese? Amount of potassium in Cheddar cheese: Potassium
How many carbs are in Cheddar cheese? Amount of carbs in Cheddar cheese: Carbohydrates
How many net carbs are in Cheddar cheese? Amount of net carbs in Cheddar cheese: Net carbs
How much sugar is in Cheddar cheese? Amount of sugar in Cheddar cheese: Sugar
How much fiber is in Cheddar cheese? Amount of fiber in Cheddar cheese: Fiber
How much lactose is in Cheddar cheese? Amount of lactose in Cheddar cheese: Lactose
How much galactose is in Cheddar cheese? Amount of galactose in Cheddar cheese: Galactose
How much protein is in Cheddar cheese? Amount of protein in Cheddar cheese: Protein
Vitamins and minerals
How much Vitamin A is in Cheddar cheese? Amount of Vitamin A in Cheddar cheese: Vitamin A
How much Vitamin A IU is in Cheddar cheese? Amount of Vitamin A IU in Cheddar cheese: Vitamin A IU
How much Vitamin B6 is in Cheddar cheese? Amount of Vitamin B6 in Cheddar cheese: Vitamin B6
How much Vitamin B12 is in Cheddar cheese? Amount of Vitamin B12 in Cheddar cheese: Vitamin B12
How much Vitamin C is in Cheddar cheese? Amount of Vitamin C in Cheddar cheese: Vitamin C
How much Vitamin D is in Cheddar cheese? Amount of Vitamin D in Cheddar cheese: Vitamin D
How much Vitamin D IU is in Cheddar cheese? Amount of Vitamin D IU in Cheddar cheese: Vitamin D IU
How much Vitamin D3 is in Cheddar cheese? Amount of Vitamin D3 in Cheddar cheese: Vitamin D3
How much Vitamin E is in Cheddar cheese? Amount of Vitamin E in Cheddar cheese: Vitamin E
How much Vitamin K is in Cheddar cheese? Amount of Vitamin K in Cheddar cheese: Vitamin K
How much Caffeine is in Cheddar cheese? Amount of Caffeine in Cheddar cheese: Caffeine
How much Calcium is in Cheddar cheese? Amount of Calcium in Cheddar cheese: Calcium
How much Iron is in Cheddar cheese? Amount of Iron in Cheddar cheese: Iron
How much Magnesium is in Cheddar cheese? Amount of Magnesium in Cheddar cheese: Magnesium
How much Phosphorus is in Cheddar cheese? Amount of Phosphorus in Cheddar cheese: Phosphorus
How much Zinc is in Cheddar cheese? Amount of Zinc in Cheddar cheese: Zinc
How much Copper is in Cheddar cheese? Amount of Copper in Cheddar cheese: Copper
How much Fluoride is in Cheddar cheese? Amount of Fluoride in Cheddar cheese: Fluoride
How much Manganese is in Cheddar cheese? Amount of Manganese in Cheddar cheese: Manganese
How much Selenium is in Cheddar cheese? Amount of Selenium in Cheddar cheese: Selenium
How much Retinol is in Cheddar cheese? Amount of Retinol in Cheddar cheese: Retinol
How much Lycopene is in Cheddar cheese? Amount of Lycopene in Cheddar cheese: Lycopene
How much Thiamine is in Cheddar cheese? Amount of Thiamine in Cheddar cheese: Thiamine
How much Riboflavin is in Cheddar cheese? Amount of Riboflavin in Cheddar cheese: Riboflavin
How much Niacin is in Cheddar cheese? Amount of Niacin in Cheddar cheese: Niacin
How much Folate is in Cheddar cheese? Amount of Folate in Cheddar cheese: Folate
How much Choline is in Cheddar cheese? Amount of Choline in Cheddar cheese: Choline
How much Betaine is in Cheddar cheese? Amount of Betaine in Cheddar cheese: Betaine
How much Water is in Cheddar cheese? Amount of Water in Cheddar cheese: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Cheddar cheese? Amount of Alpha Lipoic Acid (ALA) in Cheddar cheese: Alpha Lipoic Acid (ALA)
How much Eicosapentaenoic acid (EPA) is in Cheddar cheese? Amount of Eicosapentaenoic acid (EPA) in Cheddar cheese: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Cheddar cheese? Amount of Docosapentaenoic acid (DPA) in Cheddar cheese: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Cheddar cheese? Amount of Total Omega 3 in Cheddar cheese: Total Omega 3
How much Total Omega 6 is in Cheddar cheese? Amount of Total Omega 6 in Cheddar cheese: Total Omega 6
Amino acids
How much Tryptophan is in Cheddar cheese? Amount of Tryptophan in Cheddar cheese: Tryptophan
How much Threonine is in Cheddar cheese? Amount of Threonine in Cheddar cheese: Threonine
How much Isoleucine is in Cheddar cheese? Amount of Isoleucine in Cheddar cheese: Isoleucine
How much Leucine is in Cheddar cheese? Amount of Leucine in Cheddar cheese: Leucine
How much Lysine is in Cheddar cheese? Amount of Lysine in Cheddar cheese: Lysine
How much Methionine is in Cheddar cheese? Amount of Methionine in Cheddar cheese: Methionine
How much Cystine is in Cheddar cheese? Amount of Cystine in Cheddar cheese: Cystine
How much Phenylalanine is in Cheddar cheese? Amount of Phenylalanine in Cheddar cheese: Phenylalanine
How much Tyrosine is in Cheddar cheese? Amount of Tyrosine in Cheddar cheese: Tyrosine
How much Valine is in Cheddar cheese? Amount of Valine in Cheddar cheese: Valine
How much Arginine is in Cheddar cheese? Amount of Arginine in Cheddar cheese: Arginine
How much Histidine is in Cheddar cheese? Amount of Histidine in Cheddar cheese: Histidine
How much Alanine is in Cheddar cheese? Amount of Alanine in Cheddar cheese: Alanine
How much Aspartic acid is in Cheddar cheese? Amount of Aspartic acid in Cheddar cheese: Aspartic acid
How much Glutamic acid is in Cheddar cheese? Amount of Glutamic acid in Cheddar cheese: Glutamic acid
How much Glycine is in Cheddar cheese? Amount of Glycine in Cheddar cheese: Glycine
How much Proline is in Cheddar cheese? Amount of Proline in Cheddar cheese: Proline
How much Serine is in Cheddar cheese? Amount of Serine in Cheddar cheese: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli