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Chicken breast

Broilers or fryers, meat and skin, cooked, roasted

Main info:

Chicken breast
Broilers or fryers, meat and skin, cooked, roasted
1/2 breast, bone removed
193.1 calories
0 grams carbs
7.6 grams fat
29.2 grams protein

0 grams fiber
82.3 mg cholesterol
2.1 grams saturated fat
69.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chicken breast? Amount of calories in Chicken breast: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chicken breast? Amount of fat in Chicken breast: Total Fat
How much saturated fat is in Chicken breast? Amount of saturated fat in Chicken breast: Saturated fat
How much monounsaturated fat is in Chicken breast? Amount of monounsaturated fat in Chicken breast: Monounsaturated fat
How much polyunsaturated fat is in Chicken breast? Amount of polyunsaturated fat in Chicken breast: Polyunsaturated fat
How much cholesterol is in Chicken breast? Amount of cholesterol in Chicken breast: Cholesterol
How much sodium is in Chicken breast? Amount of sodium in Chicken breast: Sodium
How much potassium is in Chicken breast? Amount of potassium in Chicken breast: Potassium
How many carbs are in Chicken breast? Amount of carbs in Chicken breast: Carbohydrates
How many net carbs are in Chicken breast? Amount of net carbs in Chicken breast: Net carbs
How much sugar is in Chicken breast? Amount of sugar in Chicken breast: Sugar
How much fiber is in Chicken breast? Amount of fiber in Chicken breast: Fiber
How much protein is in Chicken breast? Amount of protein in Chicken breast: Protein
Vitamins and minerals
How much Vitamin A is in Chicken breast? Amount of Vitamin A in Chicken breast: Vitamin A
How much Vitamin A IU is in Chicken breast? Amount of Vitamin A IU in Chicken breast: Vitamin A IU
How much Vitamin B6 is in Chicken breast? Amount of Vitamin B6 in Chicken breast: Vitamin B6
How much Vitamin B12 is in Chicken breast? Amount of Vitamin B12 in Chicken breast: Vitamin B12
How much Vitamin C is in Chicken breast? Amount of Vitamin C in Chicken breast: Vitamin C
How much Vitamin D is in Chicken breast? Amount of Vitamin D in Chicken breast: Vitamin D
How much Vitamin D IU is in Chicken breast? Amount of Vitamin D IU in Chicken breast: Vitamin D IU
How much Vitamin D3 is in Chicken breast? Amount of Vitamin D3 in Chicken breast: Vitamin D3
How much Vitamin E is in Chicken breast? Amount of Vitamin E in Chicken breast: Vitamin E
How much Vitamin K is in Chicken breast? Amount of Vitamin K in Chicken breast: Vitamin K
How much Caffeine is in Chicken breast? Amount of Caffeine in Chicken breast: Caffeine
How much Calcium is in Chicken breast? Amount of Calcium in Chicken breast: Calcium
How much Iron is in Chicken breast? Amount of Iron in Chicken breast: Iron
How much Magnesium is in Chicken breast? Amount of Magnesium in Chicken breast: Magnesium
How much Phosphorus is in Chicken breast? Amount of Phosphorus in Chicken breast: Phosphorus
How much Zinc is in Chicken breast? Amount of Zinc in Chicken breast: Zinc
How much Copper is in Chicken breast? Amount of Copper in Chicken breast: Copper
How much Manganese is in Chicken breast? Amount of Manganese in Chicken breast: Manganese
How much Selenium is in Chicken breast? Amount of Selenium in Chicken breast: Selenium
How much Retinol is in Chicken breast? Amount of Retinol in Chicken breast: Retinol
How much Lycopene is in Chicken breast? Amount of Lycopene in Chicken breast: Lycopene
How much Thiamine is in Chicken breast? Amount of Thiamine in Chicken breast: Thiamine
How much Riboflavin is in Chicken breast? Amount of Riboflavin in Chicken breast: Riboflavin
How much Niacin is in Chicken breast? Amount of Niacin in Chicken breast: Niacin
How much Folate is in Chicken breast? Amount of Folate in Chicken breast: Folate
How much Choline is in Chicken breast? Amount of Choline in Chicken breast: Choline
How much Betaine is in Chicken breast? Amount of Betaine in Chicken breast: Betaine
How much Water is in Chicken breast? Amount of Water in Chicken breast: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Chicken breast? Amount of Docosahexaenoic acid (DHA) in Chicken breast: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Chicken breast? Amount of Eicosapentaenoic acid (EPA) in Chicken breast: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Chicken breast? Amount of Docosapentaenoic acid (DPA) in Chicken breast: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Chicken breast? Amount of Total Omega 3 in Chicken breast: Total Omega 3
Amino acids
How much Tryptophan is in Chicken breast? Amount of Tryptophan in Chicken breast: Tryptophan
How much Threonine is in Chicken breast? Amount of Threonine in Chicken breast: Threonine
How much Isoleucine is in Chicken breast? Amount of Isoleucine in Chicken breast: Isoleucine
How much Leucine is in Chicken breast? Amount of Leucine in Chicken breast: Leucine
How much Lysine is in Chicken breast? Amount of Lysine in Chicken breast: Lysine
How much Methionine is in Chicken breast? Amount of Methionine in Chicken breast: Methionine
How much Cystine is in Chicken breast? Amount of Cystine in Chicken breast: Cystine
How much Phenylalanine is in Chicken breast? Amount of Phenylalanine in Chicken breast: Phenylalanine
How much Tyrosine is in Chicken breast? Amount of Tyrosine in Chicken breast: Tyrosine
How much Valine is in Chicken breast? Amount of Valine in Chicken breast: Valine
How much Arginine is in Chicken breast? Amount of Arginine in Chicken breast: Arginine
How much Histidine is in Chicken breast? Amount of Histidine in Chicken breast: Histidine
How much Alanine is in Chicken breast? Amount of Alanine in Chicken breast: Alanine
How much Aspartic acid is in Chicken breast? Amount of Aspartic acid in Chicken breast: Aspartic acid
How much Glutamic acid is in Chicken breast? Amount of Glutamic acid in Chicken breast: Glutamic acid
How much Glycine is in Chicken breast? Amount of Glycine in Chicken breast: Glycine
How much Proline is in Chicken breast? Amount of Proline in Chicken breast: Proline
How much Serine is in Chicken breast? Amount of Serine in Chicken breast: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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