Chicken vegetable soup

Chunky, canned, ready-to-serve

Fat 20% Carbs 56% Protein 24%
Percent Calories

1 cup of chicken vegetable soup (Chunky, canned, ready-to-serve) contains 79 Calories. The macronutrient breakdown is 56% carbs, 20% fat, and 24% protein. This is a good source of potassium (7% of your Daily Value) and vitamin a (14% of your Daily Value).

Nutrition Facts

For 1 cup of chicken vegetable soup (240g)

Nutrient Value %DV
Calories 79
Fats 2g 2%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol 7mg 2%
Sodium 550mg 24%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 8%
Sugar 2g
Protein 5g
Calcium 34mg 3%
Iron 1mg 8%
Potassium 319mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 538μg
Beta carotene 1229μg
Caffeine 0mg
Choline 18mg 3%
Copper 0.1mg 6%
Fluoride
Folate (B9) 31μg 8%
Lycopene 168μg
Magnesium 19mg 5%
Manganese 0.1mg 6%
Niacin 2mg 14%
Pantothenic acid 1mg 10%
Phosphorus 84mg 12%
Retinol 0μg
Riboflavin (B2) 0.2mg 18%
Selenium 7μg 13%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 2506IU
Vitamin A 125μg 14%
Vitamin B12 0.3μg 11%
Vitamin B6 0.2mg 13%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 5μg 4%
Zinc 1mg 5%
Sugars
Sugar 2g
Sucrose 1g
Glucose 0.4g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 6g
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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