Chopped Dates
Pics Quality Value
Main info:
Chopped DatesPics Quality Value
1/4 cup
130 Calories
33 g
0 g
1 g
3 g
0 mg
0 g
0 mg
2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Chopped Dates? Amount of calories in Chopped Dates: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Chopped Dates? Amount of fat in Chopped Dates: Total Fat | |
| How much sodium is in Chopped Dates? Amount of sodium in Chopped Dates: Sodium | |
| How much potassium is in Chopped Dates? Amount of potassium in Chopped Dates: Potassium | |
| How many carbs are in Chopped Dates? Amount of carbs in Chopped Dates: Carbohydrates | |
| How many net carbs are in Chopped Dates? Amount of net carbs in Chopped Dates: Net carbs | |
| How much sugar is in Chopped Dates? Amount of sugar in Chopped Dates: Sugar | |
| How much fiber is in Chopped Dates? Amount of fiber in Chopped Dates: Fiber | |
| How much protein is in Chopped Dates? Amount of protein in Chopped Dates: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Chopped Dates? Amount of Vitamin D in Chopped Dates: Vitamin D | |
| How much Calcium is in Chopped Dates? Amount of Calcium in Chopped Dates: Calcium | |
| How much Iron is in Chopped Dates? Amount of Iron in Chopped Dates: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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