Clam chowder soup
Manhattan style, canned, chunky, ready-to-serve
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1 can (19 oz) of clam chowder soup (Manhattan style, canned, chunky, ready-to-serve) contains 302 Calories. The macronutrient breakdown is 56% carbs, 23% fat, and 22% protein. This is a good source of protein (29% of your Daily Value), fiber (23% of your Daily Value), and potassium (18% of your Daily Value).
Nutrition Facts
For 1 can (19 oz) of clam chowder soup (539g)
Nutrient | Value | %DV |
---|---|---|
Calories | 302 | |
Fats | 8g | 10% |
Saturated fats | 5g | 24% |
Trans fats | – | |
Cholesterol | 32mg | 11% |
Sodium | 2248mg | 98% |
Carbs | 42g | 15% |
Net carbs | 36g | |
Fiber | 6g | 23% |
Sugar | 9g | |
Protein | 16g | |
Calcium | 151mg | 15% |
Iron | 6mg | 74% |
Potassium | 862mg | 18% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1455μg | |
Beta carotene | 3568μg | |
Caffeine | 0mg | |
Choline | 43mg | 8% |
Copper | 1mg | 60% |
Fluoride | – | |
Folate (B9) | 22μg | 5% |
Lycopene | 27554μg | |
Magnesium | 43mg | 10% |
Manganese | 1mg | 23% |
Niacin | 4mg | 26% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 189mg | 27% |
Retinol | 16μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 36μg | 66% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 7223IU | |
Vitamin A | 377μg | 42% |
Vitamin B12 | 18μg | 741% |
Vitamin B6 | 1mg | 46% |
Vitamin C | 27mg | 31% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 4mg | 24% |
Vitamin K | 18μg | 15% |
Zinc | 4mg | 34% |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 24% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 0.3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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