Classic Nonfat Yogurt

Fruit on the Bottom, Newbury Blueberry - Colombo

Carbs 87% Protein 13%
Percent Calories

1 container of classic nonfat yogurt (Fruit on the Bottom, Newbury Blueberry - Colombo) contains 150 Calories. The macronutrient breakdown is 87% carbs, 0% fat, and 13% protein. This has a relatively low calorie density, with 88 Calories per 100g.

Nutrition Facts

For 1 container of classic nonfat yogurt (170g)

Nutrient Value %DV
Calories 150
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 3mg 1%
Sodium 90mg 4%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 27g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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