Coconut Flakes, Unsweetened
H-E-B
Main info:
Coconut Flakes, UnsweetenedH-E-B
2 tbsp
110.0 Calories
4 g
10.0 g
0.5 g
4 g
0 mg
9 g
0 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Coconut Flakes, Unsweetened? Amount of calories in Coconut Flakes, Unsweetened: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Coconut Flakes, Unsweetened? Amount of fat in Coconut Flakes, Unsweetened: Total Fat | |
| How much saturated fat is in Coconut Flakes, Unsweetened? Amount of saturated fat in Coconut Flakes, Unsweetened: Saturated fat | |
| How much sodium is in Coconut Flakes, Unsweetened? Amount of sodium in Coconut Flakes, Unsweetened: Sodium | |
| How many carbs are in Coconut Flakes, Unsweetened? Amount of carbs in Coconut Flakes, Unsweetened: Carbohydrates | |
| How many net carbs are in Coconut Flakes, Unsweetened? Amount of net carbs in Coconut Flakes, Unsweetened: Net carbs | |
| How much sugar is in Coconut Flakes, Unsweetened? Amount of sugar in Coconut Flakes, Unsweetened: Sugar | |
| How much fiber is in Coconut Flakes, Unsweetened? Amount of fiber in Coconut Flakes, Unsweetened: Fiber | |
| How much protein is in Coconut Flakes, Unsweetened? Amount of protein in Coconut Flakes, Unsweetened: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Coconut Flakes, Unsweetened? Amount of Vitamin A in Coconut Flakes, Unsweetened: Vitamin A | |
| How much Vitamin C is in Coconut Flakes, Unsweetened? Amount of Vitamin C in Coconut Flakes, Unsweetened: Vitamin C | |
| How much Calcium is in Coconut Flakes, Unsweetened? Amount of Calcium in Coconut Flakes, Unsweetened: Calcium | |
| How much Iron is in Coconut Flakes, Unsweetened? Amount of Iron in Coconut Flakes, Unsweetened: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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