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Coconut Flakes, Unsweetened

H-E-B

Main info:

Coconut Flakes, Unsweetened
H-E-B
2 tbsp
110.0 Calories
4 g
10.0 g
0.5 g

4 g
0 mg
9 g
0 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Coconut Flakes, Unsweetened? Amount of calories in Coconut Flakes, Unsweetened: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Coconut Flakes, Unsweetened? Amount of fat in Coconut Flakes, Unsweetened: Total Fat
How much saturated fat is in Coconut Flakes, Unsweetened? Amount of saturated fat in Coconut Flakes, Unsweetened: Saturated fat
How much sodium is in Coconut Flakes, Unsweetened? Amount of sodium in Coconut Flakes, Unsweetened: Sodium
How many carbs are in Coconut Flakes, Unsweetened? Amount of carbs in Coconut Flakes, Unsweetened: Carbohydrates
How many net carbs are in Coconut Flakes, Unsweetened? Amount of net carbs in Coconut Flakes, Unsweetened: Net carbs
How much sugar is in Coconut Flakes, Unsweetened? Amount of sugar in Coconut Flakes, Unsweetened: Sugar
How much fiber is in Coconut Flakes, Unsweetened? Amount of fiber in Coconut Flakes, Unsweetened: Fiber
How much protein is in Coconut Flakes, Unsweetened? Amount of protein in Coconut Flakes, Unsweetened: Protein
Vitamins and minerals
How much Vitamin A is in Coconut Flakes, Unsweetened? Amount of Vitamin A in Coconut Flakes, Unsweetened: Vitamin A
How much Vitamin C is in Coconut Flakes, Unsweetened? Amount of Vitamin C in Coconut Flakes, Unsweetened: Vitamin C
How much Calcium is in Coconut Flakes, Unsweetened? Amount of Calcium in Coconut Flakes, Unsweetened: Calcium
How much Iron is in Coconut Flakes, Unsweetened? Amount of Iron in Coconut Flakes, Unsweetened: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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