Coconut Meat
Exotic Superfoods
Main info:
Coconut MeatExotic Superfoods
1/2 cup without juice
90 Calories
9 g
6 g
2 g
3 g
0 mg
4.5 g
15 mg
3 g
0 g
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Coconut Meat? Amount of calories in Coconut Meat: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Coconut Meat? Amount of fat in Coconut Meat: Total Fat | |
| How much saturated fat is in Coconut Meat? Amount of saturated fat in Coconut Meat: Saturated fat | |
| How much sodium is in Coconut Meat? Amount of sodium in Coconut Meat: Sodium | |
| How much potassium is in Coconut Meat? Amount of potassium in Coconut Meat: Potassium | |
| How many carbs are in Coconut Meat? Amount of carbs in Coconut Meat: Carbohydrates | |
| How many net carbs are in Coconut Meat? Amount of net carbs in Coconut Meat: Net carbs | |
| How much sugar is in Coconut Meat? Amount of sugar in Coconut Meat: Sugar | |
| How much fiber is in Coconut Meat? Amount of fiber in Coconut Meat: Fiber | |
| How much protein is in Coconut Meat? Amount of protein in Coconut Meat: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Coconut Meat? Amount of Vitamin A in Coconut Meat: Vitamin A | |
| How much Vitamin C is in Coconut Meat? Amount of Vitamin C in Coconut Meat: Vitamin C | |
| How much Calcium is in Coconut Meat? Amount of Calcium in Coconut Meat: Calcium | |
| How much Iron is in Coconut Meat? Amount of Iron in Coconut Meat: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar foods...
Note: Any items purchased after
clicking our Amazon buttons will give us a little referral bonus. If you do click them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli