Coconut water (liquid from coconuts)
Nuts
Main info:
Coconut water (liquid from coconuts)Nuts
1 cup
45.6 Calories
8.9 g
0.5 g
1.7 g
2.6 g
0 mg
0.4 g
252 mg
6.3 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Coconut water (liquid from coconuts)? Amount of calories in Coconut water (liquid from coconuts): Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Coconut water (liquid from coconuts)? Amount of fat in Coconut water (liquid from coconuts): Total Fat | |
| How much saturated fat is in Coconut water (liquid from coconuts)? Amount of saturated fat in Coconut water (liquid from coconuts): Saturated fat | |
| How much monounsaturated fat is in Coconut water (liquid from coconuts)? Amount of monounsaturated fat in Coconut water (liquid from coconuts): Monounsaturated fat | |
| How much polyunsaturated fat is in Coconut water (liquid from coconuts)? Amount of polyunsaturated fat in Coconut water (liquid from coconuts): Polyunsaturated fat | |
| How much sodium is in Coconut water (liquid from coconuts)? Amount of sodium in Coconut water (liquid from coconuts): Sodium | |
| How much potassium is in Coconut water (liquid from coconuts)? Amount of potassium in Coconut water (liquid from coconuts): Potassium | |
| How many carbs are in Coconut water (liquid from coconuts)? Amount of carbs in Coconut water (liquid from coconuts): Carbohydrates | |
| How many net carbs are in Coconut water (liquid from coconuts)? Amount of net carbs in Coconut water (liquid from coconuts): Net carbs | |
| How much sugar is in Coconut water (liquid from coconuts)? Amount of sugar in Coconut water (liquid from coconuts): Sugar | |
| How much fiber is in Coconut water (liquid from coconuts)? Amount of fiber in Coconut water (liquid from coconuts): Fiber | |
| How much protein is in Coconut water (liquid from coconuts)? Amount of protein in Coconut water (liquid from coconuts): Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Coconut water (liquid from coconuts)? Amount of Vitamin A in Coconut water (liquid from coconuts): Vitamin A | |
| How much Vitamin A IU is in Coconut water (liquid from coconuts)? Amount of Vitamin A IU in Coconut water (liquid from coconuts): Vitamin A IU | |
| How much Vitamin B6 is in Coconut water (liquid from coconuts)? Amount of Vitamin B6 in Coconut water (liquid from coconuts): Vitamin B6 | |
| How much Vitamin B12 is in Coconut water (liquid from coconuts)? Amount of Vitamin B12 in Coconut water (liquid from coconuts): Vitamin B12 | |
| How much Vitamin C is in Coconut water (liquid from coconuts)? Amount of Vitamin C in Coconut water (liquid from coconuts): Vitamin C | |
| How much Vitamin D is in Coconut water (liquid from coconuts)? Amount of Vitamin D in Coconut water (liquid from coconuts): Vitamin D | |
| How much Vitamin D IU is in Coconut water (liquid from coconuts)? Amount of Vitamin D IU in Coconut water (liquid from coconuts): Vitamin D IU | |
| How much Vitamin E is in Coconut water (liquid from coconuts)? Amount of Vitamin E in Coconut water (liquid from coconuts): Vitamin E | |
| How much Vitamin K is in Coconut water (liquid from coconuts)? Amount of Vitamin K in Coconut water (liquid from coconuts): Vitamin K | |
| How much Caffeine is in Coconut water (liquid from coconuts)? Amount of Caffeine in Coconut water (liquid from coconuts): Caffeine | |
| How much Calcium is in Coconut water (liquid from coconuts)? Amount of Calcium in Coconut water (liquid from coconuts): Calcium | |
| How much Iron is in Coconut water (liquid from coconuts)? Amount of Iron in Coconut water (liquid from coconuts): Iron | |
| How much Magnesium is in Coconut water (liquid from coconuts)? Amount of Magnesium in Coconut water (liquid from coconuts): Magnesium | |
| How much Phosphorus is in Coconut water (liquid from coconuts)? Amount of Phosphorus in Coconut water (liquid from coconuts): Phosphorus | |
| How much Zinc is in Coconut water (liquid from coconuts)? Amount of Zinc in Coconut water (liquid from coconuts): Zinc | |
| How much Copper is in Coconut water (liquid from coconuts)? Amount of Copper in Coconut water (liquid from coconuts): Copper | |
| How much Manganese is in Coconut water (liquid from coconuts)? Amount of Manganese in Coconut water (liquid from coconuts): Manganese | |
| How much Selenium is in Coconut water (liquid from coconuts)? Amount of Selenium in Coconut water (liquid from coconuts): Selenium | |
| How much Retinol is in Coconut water (liquid from coconuts)? Amount of Retinol in Coconut water (liquid from coconuts): Retinol | |
| How much Lycopene is in Coconut water (liquid from coconuts)? Amount of Lycopene in Coconut water (liquid from coconuts): Lycopene | |
| How much Thiamine is in Coconut water (liquid from coconuts)? Amount of Thiamine in Coconut water (liquid from coconuts): Thiamine | |
| How much Riboflavin is in Coconut water (liquid from coconuts)? Amount of Riboflavin in Coconut water (liquid from coconuts): Riboflavin | |
| How much Niacin is in Coconut water (liquid from coconuts)? Amount of Niacin in Coconut water (liquid from coconuts): Niacin | |
| How much Folate is in Coconut water (liquid from coconuts)? Amount of Folate in Coconut water (liquid from coconuts): Folate | |
| How much Choline is in Coconut water (liquid from coconuts)? Amount of Choline in Coconut water (liquid from coconuts): Choline | |
| How much Water is in Coconut water (liquid from coconuts)? Amount of Water in Coconut water (liquid from coconuts): Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Coconut water (liquid from coconuts)? Amount of Tryptophan in Coconut water (liquid from coconuts): Tryptophan | |
| How much Threonine is in Coconut water (liquid from coconuts)? Amount of Threonine in Coconut water (liquid from coconuts): Threonine | |
| How much Isoleucine is in Coconut water (liquid from coconuts)? Amount of Isoleucine in Coconut water (liquid from coconuts): Isoleucine | |
| How much Leucine is in Coconut water (liquid from coconuts)? Amount of Leucine in Coconut water (liquid from coconuts): Leucine | |
| How much Lysine is in Coconut water (liquid from coconuts)? Amount of Lysine in Coconut water (liquid from coconuts): Lysine | |
| How much Methionine is in Coconut water (liquid from coconuts)? Amount of Methionine in Coconut water (liquid from coconuts): Methionine | |
| How much Cystine is in Coconut water (liquid from coconuts)? Amount of Cystine in Coconut water (liquid from coconuts): Cystine | |
| How much Phenylalanine is in Coconut water (liquid from coconuts)? Amount of Phenylalanine in Coconut water (liquid from coconuts): Phenylalanine | |
| How much Tyrosine is in Coconut water (liquid from coconuts)? Amount of Tyrosine in Coconut water (liquid from coconuts): Tyrosine | |
| How much Valine is in Coconut water (liquid from coconuts)? Amount of Valine in Coconut water (liquid from coconuts): Valine | |
| How much Arginine is in Coconut water (liquid from coconuts)? Amount of Arginine in Coconut water (liquid from coconuts): Arginine | |
| How much Histidine is in Coconut water (liquid from coconuts)? Amount of Histidine in Coconut water (liquid from coconuts): Histidine | |
| How much Alanine is in Coconut water (liquid from coconuts)? Amount of Alanine in Coconut water (liquid from coconuts): Alanine | |
| How much Aspartic acid is in Coconut water (liquid from coconuts)? Amount of Aspartic acid in Coconut water (liquid from coconuts): Aspartic acid | |
| How much Glutamic acid is in Coconut water (liquid from coconuts)? Amount of Glutamic acid in Coconut water (liquid from coconuts): Glutamic acid | |
| How much Glycine is in Coconut water (liquid from coconuts)? Amount of Glycine in Coconut water (liquid from coconuts): Glycine | |
| How much Proline is in Coconut water (liquid from coconuts)? Amount of Proline in Coconut water (liquid from coconuts): Proline | |
| How much Serine is in Coconut water (liquid from coconuts)? Amount of Serine in Coconut water (liquid from coconuts): Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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