Cod
Fish, atlantic, dried and salted
Main info:
CodFish, atlantic, dried and salted
3 oz
246.5 Calories
0 g
2.0 g
53.4 g
0 g
129.2 mg
0.4 g
5973.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cod? Amount of calories in Cod: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cod? Amount of fat in Cod: Total Fat | |
| How much saturated fat is in Cod? Amount of saturated fat in Cod: Saturated fat | |
| How much monounsaturated fat is in Cod? Amount of monounsaturated fat in Cod: Monounsaturated fat | |
| How much polyunsaturated fat is in Cod? Amount of polyunsaturated fat in Cod: Polyunsaturated fat | |
| How much cholesterol is in Cod? Amount of cholesterol in Cod: Cholesterol | |
| How much sodium is in Cod? Amount of sodium in Cod: Sodium | |
| How much potassium is in Cod? Amount of potassium in Cod: Potassium | |
| How many carbs are in Cod? Amount of carbs in Cod: Carbohydrates | |
| How many net carbs are in Cod? Amount of net carbs in Cod: Net carbs | |
| How much sugar is in Cod? Amount of sugar in Cod: Sugar | |
| How much fiber is in Cod? Amount of fiber in Cod: Fiber | |
| How much protein is in Cod? Amount of protein in Cod: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cod? Amount of Vitamin A in Cod: Vitamin A | |
| How much Vitamin A IU is in Cod? Amount of Vitamin A IU in Cod: Vitamin A IU | |
| How much Vitamin B6 is in Cod? Amount of Vitamin B6 in Cod: Vitamin B6 | |
| How much Vitamin B12 is in Cod? Amount of Vitamin B12 in Cod: Vitamin B12 | |
| How much Vitamin C is in Cod? Amount of Vitamin C in Cod: Vitamin C | |
| How much Vitamin D is in Cod? Amount of Vitamin D in Cod: Vitamin D | |
| How much Vitamin D IU is in Cod? Amount of Vitamin D IU in Cod: Vitamin D IU | |
| How much Vitamin D3 is in Cod? Amount of Vitamin D3 in Cod: Vitamin D3 | |
| How much Vitamin E is in Cod? Amount of Vitamin E in Cod: Vitamin E | |
| How much Vitamin K is in Cod? Amount of Vitamin K in Cod: Vitamin K | |
| How much Caffeine is in Cod? Amount of Caffeine in Cod: Caffeine | |
| How much Calcium is in Cod? Amount of Calcium in Cod: Calcium | |
| How much Iron is in Cod? Amount of Iron in Cod: Iron | |
| How much Magnesium is in Cod? Amount of Magnesium in Cod: Magnesium | |
| How much Phosphorus is in Cod? Amount of Phosphorus in Cod: Phosphorus | |
| How much Zinc is in Cod? Amount of Zinc in Cod: Zinc | |
| How much Copper is in Cod? Amount of Copper in Cod: Copper | |
| How much Manganese is in Cod? Amount of Manganese in Cod: Manganese | |
| How much Selenium is in Cod? Amount of Selenium in Cod: Selenium | |
| How much Retinol is in Cod? Amount of Retinol in Cod: Retinol | |
| How much Lycopene is in Cod? Amount of Lycopene in Cod: Lycopene | |
| How much Thiamine is in Cod? Amount of Thiamine in Cod: Thiamine | |
| How much Riboflavin is in Cod? Amount of Riboflavin in Cod: Riboflavin | |
| How much Niacin is in Cod? Amount of Niacin in Cod: Niacin | |
| How much Folate is in Cod? Amount of Folate in Cod: Folate | |
| How much Choline is in Cod? Amount of Choline in Cod: Choline | |
| How much Water is in Cod? Amount of Water in Cod: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Cod? Amount of Docosahexaenoic acid (DHA) in Cod: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Cod? Amount of Eicosapentaenoic acid (EPA) in Cod: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Cod? Amount of Docosapentaenoic acid (DPA) in Cod: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Cod? Amount of Total Omega 3 in Cod: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Cod? Amount of Tryptophan in Cod: Tryptophan | |
| How much Threonine is in Cod? Amount of Threonine in Cod: Threonine | |
| How much Isoleucine is in Cod? Amount of Isoleucine in Cod: Isoleucine | |
| How much Leucine is in Cod? Amount of Leucine in Cod: Leucine | |
| How much Lysine is in Cod? Amount of Lysine in Cod: Lysine | |
| How much Methionine is in Cod? Amount of Methionine in Cod: Methionine | |
| How much Cystine is in Cod? Amount of Cystine in Cod: Cystine | |
| How much Phenylalanine is in Cod? Amount of Phenylalanine in Cod: Phenylalanine | |
| How much Tyrosine is in Cod? Amount of Tyrosine in Cod: Tyrosine | |
| How much Valine is in Cod? Amount of Valine in Cod: Valine | |
| How much Arginine is in Cod? Amount of Arginine in Cod: Arginine | |
| How much Histidine is in Cod? Amount of Histidine in Cod: Histidine | |
| How much Alanine is in Cod? Amount of Alanine in Cod: Alanine | |
| How much Aspartic acid is in Cod? Amount of Aspartic acid in Cod: Aspartic acid | |
| How much Glutamic acid is in Cod? Amount of Glutamic acid in Cod: Glutamic acid | |
| How much Glycine is in Cod? Amount of Glycine in Cod: Glycine | |
| How much Proline is in Cod? Amount of Proline in Cod: Proline | |
| How much Serine is in Cod? Amount of Serine in Cod: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli