Corn grits, plain
Cereals, quaker, instant, dry
Main info:
Corn grits, plainCereals, quaker, instant, dry
1 cup
99.5 Calories
22.7 g
0.6 g
2.1 g
1.2 g
0 mg
0.1 g
325.1 mg
0.4 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Corn grits, plain? Amount of calories in Corn grits, plain: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Corn grits, plain? Amount of fat in Corn grits, plain: Total Fat | |
| How much saturated fat is in Corn grits, plain? Amount of saturated fat in Corn grits, plain: Saturated fat | |
| How much monounsaturated fat is in Corn grits, plain? Amount of monounsaturated fat in Corn grits, plain: Monounsaturated fat | |
| How much polyunsaturated fat is in Corn grits, plain? Amount of polyunsaturated fat in Corn grits, plain: Polyunsaturated fat | |
| How much sodium is in Corn grits, plain? Amount of sodium in Corn grits, plain: Sodium | |
| How much potassium is in Corn grits, plain? Amount of potassium in Corn grits, plain: Potassium | |
| How many carbs are in Corn grits, plain? Amount of carbs in Corn grits, plain: Carbohydrates | |
| How many net carbs are in Corn grits, plain? Amount of net carbs in Corn grits, plain: Net carbs | |
| How much sugar is in Corn grits, plain? Amount of sugar in Corn grits, plain: Sugar | |
| How much fiber is in Corn grits, plain? Amount of fiber in Corn grits, plain: Fiber | |
| How much sucrose is in Corn grits, plain? Amount of sucrose in Corn grits, plain: Sucrose | |
| How much protein is in Corn grits, plain? Amount of protein in Corn grits, plain: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Corn grits, plain? Amount of Vitamin A in Corn grits, plain: Vitamin A | |
| How much Vitamin A IU is in Corn grits, plain? Amount of Vitamin A IU in Corn grits, plain: Vitamin A IU | |
| How much Vitamin B6 is in Corn grits, plain? Amount of Vitamin B6 in Corn grits, plain: Vitamin B6 | |
| How much Vitamin B12 is in Corn grits, plain? Amount of Vitamin B12 in Corn grits, plain: Vitamin B12 | |
| How much Vitamin C is in Corn grits, plain? Amount of Vitamin C in Corn grits, plain: Vitamin C | |
| How much Vitamin D is in Corn grits, plain? Amount of Vitamin D in Corn grits, plain: Vitamin D | |
| How much Vitamin D IU is in Corn grits, plain? Amount of Vitamin D IU in Corn grits, plain: Vitamin D IU | |
| How much Vitamin E is in Corn grits, plain? Amount of Vitamin E in Corn grits, plain: Vitamin E | |
| How much Vitamin K is in Corn grits, plain? Amount of Vitamin K in Corn grits, plain: Vitamin K | |
| How much Caffeine is in Corn grits, plain? Amount of Caffeine in Corn grits, plain: Caffeine | |
| How much Calcium is in Corn grits, plain? Amount of Calcium in Corn grits, plain: Calcium | |
| How much Iron is in Corn grits, plain? Amount of Iron in Corn grits, plain: Iron | |
| How much Magnesium is in Corn grits, plain? Amount of Magnesium in Corn grits, plain: Magnesium | |
| How much Phosphorus is in Corn grits, plain? Amount of Phosphorus in Corn grits, plain: Phosphorus | |
| How much Zinc is in Corn grits, plain? Amount of Zinc in Corn grits, plain: Zinc | |
| How much Copper is in Corn grits, plain? Amount of Copper in Corn grits, plain: Copper | |
| How much Manganese is in Corn grits, plain? Amount of Manganese in Corn grits, plain: Manganese | |
| How much Selenium is in Corn grits, plain? Amount of Selenium in Corn grits, plain: Selenium | |
| How much Retinol is in Corn grits, plain? Amount of Retinol in Corn grits, plain: Retinol | |
| How much Lycopene is in Corn grits, plain? Amount of Lycopene in Corn grits, plain: Lycopene | |
| How much Thiamine is in Corn grits, plain? Amount of Thiamine in Corn grits, plain: Thiamine | |
| How much Riboflavin is in Corn grits, plain? Amount of Riboflavin in Corn grits, plain: Riboflavin | |
| How much Niacin is in Corn grits, plain? Amount of Niacin in Corn grits, plain: Niacin | |
| How much Folate is in Corn grits, plain? Amount of Folate in Corn grits, plain: Folate | |
| How much Choline is in Corn grits, plain? Amount of Choline in Corn grits, plain: Choline | |
| How much Betaine is in Corn grits, plain? Amount of Betaine in Corn grits, plain: Betaine | |
| How much Water is in Corn grits, plain? Amount of Water in Corn grits, plain: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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