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Cottage Cheese

Cottage Cheese

Land O Lakes

Main info:

Cottage Cheese
Land O Lakes
1/2 cup
90.4 Calories
6.0 g
2.5 g
12.0 g

0 g
0 mg
1.5 g
220.3 mg
4.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Cottage Cheese? Amount of calories in Cottage Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cottage Cheese? Amount of fat in Cottage Cheese: Total Fat
How much saturated fat is in Cottage Cheese? Amount of saturated fat in Cottage Cheese: Saturated fat
How much sodium is in Cottage Cheese? Amount of sodium in Cottage Cheese: Sodium
How many carbs are in Cottage Cheese? Amount of carbs in Cottage Cheese: Carbohydrates
How many net carbs are in Cottage Cheese? Amount of net carbs in Cottage Cheese: Net carbs
How much sugar is in Cottage Cheese? Amount of sugar in Cottage Cheese: Sugar
How much fiber is in Cottage Cheese? Amount of fiber in Cottage Cheese: Fiber
How much protein is in Cottage Cheese? Amount of protein in Cottage Cheese: Protein
Vitamins and minerals
How much Vitamin A IU is in Cottage Cheese? Amount of Vitamin A IU in Cottage Cheese: Vitamin A IU
How much Vitamin C is in Cottage Cheese? Amount of Vitamin C in Cottage Cheese: Vitamin C
How much Calcium is in Cottage Cheese? Amount of Calcium in Cottage Cheese: Calcium
How much Iron is in Cottage Cheese? Amount of Iron in Cottage Cheese: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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