Main info:
Cottage cheeseNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Cottage cheese? Amount of calories in Cottage cheese: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Cottage cheese? Amount of fat in Cottage cheese: Total Fat | |
How much saturated fat is in Cottage cheese? Amount of saturated fat in Cottage cheese: Saturated fat | |
How much monounsaturated fat is in Cottage cheese? Amount of monounsaturated fat in Cottage cheese: Monounsaturated fat | |
How much polyunsaturated fat is in Cottage cheese? Amount of polyunsaturated fat in Cottage cheese: Polyunsaturated fat | |
How much cholesterol is in Cottage cheese? Amount of cholesterol in Cottage cheese: Cholesterol | |
How much sodium is in Cottage cheese? Amount of sodium in Cottage cheese: Sodium | |
How much potassium is in Cottage cheese? Amount of potassium in Cottage cheese: Potassium | |
How many carbs are in Cottage cheese? Amount of carbs in Cottage cheese: Carbohydrates | |
How many net carbs are in Cottage cheese? Amount of net carbs in Cottage cheese: Net carbs | |
How much sugar is in Cottage cheese? Amount of sugar in Cottage cheese: Sugar | |
How much fiber is in Cottage cheese? Amount of fiber in Cottage cheese: Fiber | |
How much protein is in Cottage cheese? Amount of protein in Cottage cheese: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Cottage cheese? Amount of Vitamin A in Cottage cheese: Vitamin A | |
How much Vitamin A IU is in Cottage cheese? Amount of Vitamin A IU in Cottage cheese: Vitamin A IU | |
How much Vitamin B6 is in Cottage cheese? Amount of Vitamin B6 in Cottage cheese: Vitamin B6 | |
How much Vitamin B12 is in Cottage cheese? Amount of Vitamin B12 in Cottage cheese: Vitamin B12 | |
How much Vitamin C is in Cottage cheese? Amount of Vitamin C in Cottage cheese: Vitamin C | |
How much Vitamin D is in Cottage cheese? Amount of Vitamin D in Cottage cheese: Vitamin D | |
How much Vitamin D IU is in Cottage cheese? Amount of Vitamin D IU in Cottage cheese: Vitamin D IU | |
How much Vitamin E is in Cottage cheese? Amount of Vitamin E in Cottage cheese: Vitamin E | |
How much Vitamin K is in Cottage cheese? Amount of Vitamin K in Cottage cheese: Vitamin K | |
How much Caffeine is in Cottage cheese? Amount of Caffeine in Cottage cheese: Caffeine | |
How much Calcium is in Cottage cheese? Amount of Calcium in Cottage cheese: Calcium | |
How much Iron is in Cottage cheese? Amount of Iron in Cottage cheese: Iron | |
How much Magnesium is in Cottage cheese? Amount of Magnesium in Cottage cheese: Magnesium | |
How much Phosphorus is in Cottage cheese? Amount of Phosphorus in Cottage cheese: Phosphorus | |
How much Zinc is in Cottage cheese? Amount of Zinc in Cottage cheese: Zinc | |
How much Copper is in Cottage cheese? Amount of Copper in Cottage cheese: Copper | |
How much Selenium is in Cottage cheese? Amount of Selenium in Cottage cheese: Selenium | |
How much Retinol is in Cottage cheese? Amount of Retinol in Cottage cheese: Retinol | |
How much Lycopene is in Cottage cheese? Amount of Lycopene in Cottage cheese: Lycopene | |
How much Thiamine is in Cottage cheese? Amount of Thiamine in Cottage cheese: Thiamine | |
How much Riboflavin is in Cottage cheese? Amount of Riboflavin in Cottage cheese: Riboflavin | |
How much Niacin is in Cottage cheese? Amount of Niacin in Cottage cheese: Niacin | |
How much Folate is in Cottage cheese? Amount of Folate in Cottage cheese: Folate | |
How much Choline is in Cottage cheese? Amount of Choline in Cottage cheese: Choline | |
How much Water is in Cottage cheese? Amount of Water in Cottage cheese: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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