Couscous
Dry
Main info:
CouscousDry
1 cup
650.5 Calories
134.0 g
1.1 g
22.1 g
8.7 g
0 mg
0.2 g
17.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Couscous? Amount of calories in Couscous: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Couscous? Amount of fat in Couscous: Total Fat | |
| How much saturated fat is in Couscous? Amount of saturated fat in Couscous: Saturated fat | |
| How much monounsaturated fat is in Couscous? Amount of monounsaturated fat in Couscous: Monounsaturated fat | |
| How much polyunsaturated fat is in Couscous? Amount of polyunsaturated fat in Couscous: Polyunsaturated fat | |
| How much sodium is in Couscous? Amount of sodium in Couscous: Sodium | |
| How much potassium is in Couscous? Amount of potassium in Couscous: Potassium | |
| How many carbs are in Couscous? Amount of carbs in Couscous: Carbohydrates | |
| How many net carbs are in Couscous? Amount of net carbs in Couscous: Net carbs | |
| How much fiber is in Couscous? Amount of fiber in Couscous: Fiber | |
| How much protein is in Couscous? Amount of protein in Couscous: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Couscous? Amount of Vitamin A in Couscous: Vitamin A | |
| How much Vitamin A IU is in Couscous? Amount of Vitamin A IU in Couscous: Vitamin A IU | |
| How much Vitamin B6 is in Couscous? Amount of Vitamin B6 in Couscous: Vitamin B6 | |
| How much Vitamin B12 is in Couscous? Amount of Vitamin B12 in Couscous: Vitamin B12 | |
| How much Vitamin C is in Couscous? Amount of Vitamin C in Couscous: Vitamin C | |
| How much Vitamin D is in Couscous? Amount of Vitamin D in Couscous: Vitamin D | |
| How much Vitamin D IU is in Couscous? Amount of Vitamin D IU in Couscous: Vitamin D IU | |
| How much Calcium is in Couscous? Amount of Calcium in Couscous: Calcium | |
| How much Iron is in Couscous? Amount of Iron in Couscous: Iron | |
| How much Magnesium is in Couscous? Amount of Magnesium in Couscous: Magnesium | |
| How much Phosphorus is in Couscous? Amount of Phosphorus in Couscous: Phosphorus | |
| How much Zinc is in Couscous? Amount of Zinc in Couscous: Zinc | |
| How much Copper is in Couscous? Amount of Copper in Couscous: Copper | |
| How much Manganese is in Couscous? Amount of Manganese in Couscous: Manganese | |
| How much Retinol is in Couscous? Amount of Retinol in Couscous: Retinol | |
| How much Thiamine is in Couscous? Amount of Thiamine in Couscous: Thiamine | |
| How much Riboflavin is in Couscous? Amount of Riboflavin in Couscous: Riboflavin | |
| How much Niacin is in Couscous? Amount of Niacin in Couscous: Niacin | |
| How much Folate is in Couscous? Amount of Folate in Couscous: Folate | |
| How much Water is in Couscous? Amount of Water in Couscous: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Couscous? Amount of Tryptophan in Couscous: Tryptophan | |
| How much Threonine is in Couscous? Amount of Threonine in Couscous: Threonine | |
| How much Isoleucine is in Couscous? Amount of Isoleucine in Couscous: Isoleucine | |
| How much Leucine is in Couscous? Amount of Leucine in Couscous: Leucine | |
| How much Lysine is in Couscous? Amount of Lysine in Couscous: Lysine | |
| How much Methionine is in Couscous? Amount of Methionine in Couscous: Methionine | |
| How much Cystine is in Couscous? Amount of Cystine in Couscous: Cystine | |
| How much Phenylalanine is in Couscous? Amount of Phenylalanine in Couscous: Phenylalanine | |
| How much Tyrosine is in Couscous? Amount of Tyrosine in Couscous: Tyrosine | |
| How much Valine is in Couscous? Amount of Valine in Couscous: Valine | |
| How much Arginine is in Couscous? Amount of Arginine in Couscous: Arginine | |
| How much Histidine is in Couscous? Amount of Histidine in Couscous: Histidine | |
| How much Alanine is in Couscous? Amount of Alanine in Couscous: Alanine | |
| How much Aspartic acid is in Couscous? Amount of Aspartic acid in Couscous: Aspartic acid | |
| How much Glutamic acid is in Couscous? Amount of Glutamic acid in Couscous: Glutamic acid | |
| How much Glycine is in Couscous? Amount of Glycine in Couscous: Glycine | |
| How much Proline is in Couscous? Amount of Proline in Couscous: Proline | |
| How much Serine is in Couscous? Amount of Serine in Couscous: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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