Main info:
CowpeasNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Cowpeas? Amount of calories in Cowpeas: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Cowpeas? Amount of fat in Cowpeas: Total Fat | |
How much saturated fat is in Cowpeas? Amount of saturated fat in Cowpeas: Saturated fat | |
How much monounsaturated fat is in Cowpeas? Amount of monounsaturated fat in Cowpeas: Monounsaturated fat | |
How much polyunsaturated fat is in Cowpeas? Amount of polyunsaturated fat in Cowpeas: Polyunsaturated fat | |
How much sodium is in Cowpeas? Amount of sodium in Cowpeas: Sodium | |
How much potassium is in Cowpeas? Amount of potassium in Cowpeas: Potassium | |
How many carbs are in Cowpeas? Amount of carbs in Cowpeas: Carbohydrates | |
How many net carbs are in Cowpeas? Amount of net carbs in Cowpeas: Net carbs | |
How much sugar is in Cowpeas? Amount of sugar in Cowpeas: Sugar | |
How much fiber is in Cowpeas? Amount of fiber in Cowpeas: Fiber | |
How much protein is in Cowpeas? Amount of protein in Cowpeas: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Cowpeas? Amount of Vitamin A in Cowpeas: Vitamin A | |
How much Vitamin A IU is in Cowpeas? Amount of Vitamin A IU in Cowpeas: Vitamin A IU | |
How much Vitamin B6 is in Cowpeas? Amount of Vitamin B6 in Cowpeas: Vitamin B6 | |
How much Vitamin B12 is in Cowpeas? Amount of Vitamin B12 in Cowpeas: Vitamin B12 | |
How much Vitamin C is in Cowpeas? Amount of Vitamin C in Cowpeas: Vitamin C | |
How much Vitamin D is in Cowpeas? Amount of Vitamin D in Cowpeas: Vitamin D | |
How much Vitamin D IU is in Cowpeas? Amount of Vitamin D IU in Cowpeas: Vitamin D IU | |
How much Vitamin E is in Cowpeas? Amount of Vitamin E in Cowpeas: Vitamin E | |
How much Vitamin K is in Cowpeas? Amount of Vitamin K in Cowpeas: Vitamin K | |
How much Caffeine is in Cowpeas? Amount of Caffeine in Cowpeas: Caffeine | |
How much Calcium is in Cowpeas? Amount of Calcium in Cowpeas: Calcium | |
How much Iron is in Cowpeas? Amount of Iron in Cowpeas: Iron | |
How much Magnesium is in Cowpeas? Amount of Magnesium in Cowpeas: Magnesium | |
How much Phosphorus is in Cowpeas? Amount of Phosphorus in Cowpeas: Phosphorus | |
How much Zinc is in Cowpeas? Amount of Zinc in Cowpeas: Zinc | |
How much Copper is in Cowpeas? Amount of Copper in Cowpeas: Copper | |
How much Manganese is in Cowpeas? Amount of Manganese in Cowpeas: Manganese | |
How much Selenium is in Cowpeas? Amount of Selenium in Cowpeas: Selenium | |
How much Retinol is in Cowpeas? Amount of Retinol in Cowpeas: Retinol | |
How much Lycopene is in Cowpeas? Amount of Lycopene in Cowpeas: Lycopene | |
How much Thiamine is in Cowpeas? Amount of Thiamine in Cowpeas: Thiamine | |
How much Riboflavin is in Cowpeas? Amount of Riboflavin in Cowpeas: Riboflavin | |
How much Niacin is in Cowpeas? Amount of Niacin in Cowpeas: Niacin | |
How much Folate is in Cowpeas? Amount of Folate in Cowpeas: Folate | |
How much Choline is in Cowpeas? Amount of Choline in Cowpeas: Choline | |
How much Water is in Cowpeas? Amount of Water in Cowpeas: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Cowpeas? Amount of Tryptophan in Cowpeas: Tryptophan | |
How much Threonine is in Cowpeas? Amount of Threonine in Cowpeas: Threonine | |
How much Isoleucine is in Cowpeas? Amount of Isoleucine in Cowpeas: Isoleucine | |
How much Leucine is in Cowpeas? Amount of Leucine in Cowpeas: Leucine | |
How much Lysine is in Cowpeas? Amount of Lysine in Cowpeas: Lysine | |
How much Methionine is in Cowpeas? Amount of Methionine in Cowpeas: Methionine | |
How much Cystine is in Cowpeas? Amount of Cystine in Cowpeas: Cystine | |
How much Phenylalanine is in Cowpeas? Amount of Phenylalanine in Cowpeas: Phenylalanine | |
How much Tyrosine is in Cowpeas? Amount of Tyrosine in Cowpeas: Tyrosine | |
How much Valine is in Cowpeas? Amount of Valine in Cowpeas: Valine | |
How much Arginine is in Cowpeas? Amount of Arginine in Cowpeas: Arginine | |
How much Histidine is in Cowpeas? Amount of Histidine in Cowpeas: Histidine | |
How much Alanine is in Cowpeas? Amount of Alanine in Cowpeas: Alanine | |
How much Aspartic acid is in Cowpeas? Amount of Aspartic acid in Cowpeas: Aspartic acid | |
How much Glutamic acid is in Cowpeas? Amount of Glutamic acid in Cowpeas: Glutamic acid | |
How much Glycine is in Cowpeas? Amount of Glycine in Cowpeas: Glycine | |
How much Proline is in Cowpeas? Amount of Proline in Cowpeas: Proline | |
How much Serine is in Cowpeas? Amount of Serine in Cowpeas: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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