Cracker meal
Main info:
Cracker meal1 cup
440.5 Calories
93.0 g
2.0 g
10.7 g
3.0 g
0 mg
0.3 g
18.4 mg
0.4 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cracker meal? Amount of calories in Cracker meal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cracker meal? Amount of fat in Cracker meal: Total Fat | |
| How much saturated fat is in Cracker meal? Amount of saturated fat in Cracker meal: Saturated fat | |
| How much monounsaturated fat is in Cracker meal? Amount of monounsaturated fat in Cracker meal: Monounsaturated fat | |
| How much polyunsaturated fat is in Cracker meal? Amount of polyunsaturated fat in Cracker meal: Polyunsaturated fat | |
| How much sodium is in Cracker meal? Amount of sodium in Cracker meal: Sodium | |
| How much potassium is in Cracker meal? Amount of potassium in Cracker meal: Potassium | |
| How many carbs are in Cracker meal? Amount of carbs in Cracker meal: Carbohydrates | |
| How many net carbs are in Cracker meal? Amount of net carbs in Cracker meal: Net carbs | |
| How much sugar is in Cracker meal? Amount of sugar in Cracker meal: Sugar | |
| How much fiber is in Cracker meal? Amount of fiber in Cracker meal: Fiber | |
| How much protein is in Cracker meal? Amount of protein in Cracker meal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cracker meal? Amount of Vitamin A in Cracker meal: Vitamin A | |
| How much Vitamin A IU is in Cracker meal? Amount of Vitamin A IU in Cracker meal: Vitamin A IU | |
| How much Vitamin B6 is in Cracker meal? Amount of Vitamin B6 in Cracker meal: Vitamin B6 | |
| How much Vitamin B12 is in Cracker meal? Amount of Vitamin B12 in Cracker meal: Vitamin B12 | |
| How much Vitamin C is in Cracker meal? Amount of Vitamin C in Cracker meal: Vitamin C | |
| How much Vitamin D is in Cracker meal? Amount of Vitamin D in Cracker meal: Vitamin D | |
| How much Vitamin D IU is in Cracker meal? Amount of Vitamin D IU in Cracker meal: Vitamin D IU | |
| How much Vitamin E is in Cracker meal? Amount of Vitamin E in Cracker meal: Vitamin E | |
| How much Vitamin K is in Cracker meal? Amount of Vitamin K in Cracker meal: Vitamin K | |
| How much Caffeine is in Cracker meal? Amount of Caffeine in Cracker meal: Caffeine | |
| How much Calcium is in Cracker meal? Amount of Calcium in Cracker meal: Calcium | |
| How much Iron is in Cracker meal? Amount of Iron in Cracker meal: Iron | |
| How much Magnesium is in Cracker meal? Amount of Magnesium in Cracker meal: Magnesium | |
| How much Phosphorus is in Cracker meal? Amount of Phosphorus in Cracker meal: Phosphorus | |
| How much Zinc is in Cracker meal? Amount of Zinc in Cracker meal: Zinc | |
| How much Copper is in Cracker meal? Amount of Copper in Cracker meal: Copper | |
| How much Manganese is in Cracker meal? Amount of Manganese in Cracker meal: Manganese | |
| How much Selenium is in Cracker meal? Amount of Selenium in Cracker meal: Selenium | |
| How much Retinol is in Cracker meal? Amount of Retinol in Cracker meal: Retinol | |
| How much Lycopene is in Cracker meal? Amount of Lycopene in Cracker meal: Lycopene | |
| How much Thiamine is in Cracker meal? Amount of Thiamine in Cracker meal: Thiamine | |
| How much Riboflavin is in Cracker meal? Amount of Riboflavin in Cracker meal: Riboflavin | |
| How much Niacin is in Cracker meal? Amount of Niacin in Cracker meal: Niacin | |
| How much Folate is in Cracker meal? Amount of Folate in Cracker meal: Folate | |
| How much Choline is in Cracker meal? Amount of Choline in Cracker meal: Choline | |
| How much Water is in Cracker meal? Amount of Water in Cracker meal: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Cracker meal? Amount of Tryptophan in Cracker meal: Tryptophan | |
| How much Threonine is in Cracker meal? Amount of Threonine in Cracker meal: Threonine | |
| How much Isoleucine is in Cracker meal? Amount of Isoleucine in Cracker meal: Isoleucine | |
| How much Leucine is in Cracker meal? Amount of Leucine in Cracker meal: Leucine | |
| How much Lysine is in Cracker meal? Amount of Lysine in Cracker meal: Lysine | |
| How much Methionine is in Cracker meal? Amount of Methionine in Cracker meal: Methionine | |
| How much Cystine is in Cracker meal? Amount of Cystine in Cracker meal: Cystine | |
| How much Phenylalanine is in Cracker meal? Amount of Phenylalanine in Cracker meal: Phenylalanine | |
| How much Tyrosine is in Cracker meal? Amount of Tyrosine in Cracker meal: Tyrosine | |
| How much Valine is in Cracker meal? Amount of Valine in Cracker meal: Valine | |
| How much Arginine is in Cracker meal? Amount of Arginine in Cracker meal: Arginine | |
| How much Histidine is in Cracker meal? Amount of Histidine in Cracker meal: Histidine | |
| How much Alanine is in Cracker meal? Amount of Alanine in Cracker meal: Alanine | |
| How much Aspartic acid is in Cracker meal? Amount of Aspartic acid in Cracker meal: Aspartic acid | |
| How much Glutamic acid is in Cracker meal? Amount of Glutamic acid in Cracker meal: Glutamic acid | |
| How much Glycine is in Cracker meal? Amount of Glycine in Cracker meal: Glycine | |
| How much Proline is in Cracker meal? Amount of Proline in Cracker meal: Proline | |
| How much Serine is in Cracker meal? Amount of Serine in Cracker meal: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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