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Cress

Garden, cooked, boiled, drained, without salt

Main info:

Cress
Garden, cooked, boiled, drained, without salt
1 cup
31.1 calories
5.1 grams carbs
0.8 grams fat
2.6 grams protein

0.9 grams fiber
0 mg cholesterol
0.0 grams saturated fat
10.8 mg sodium
4.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cress? Amount of calories in Cress: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cress? Amount of fat in Cress: Total Fat
How much saturated fat is in Cress? Amount of saturated fat in Cress: Saturated fat
How much monounsaturated fat is in Cress? Amount of monounsaturated fat in Cress: Monounsaturated fat
How much polyunsaturated fat is in Cress? Amount of polyunsaturated fat in Cress: Polyunsaturated fat
How much sodium is in Cress? Amount of sodium in Cress: Sodium
How much potassium is in Cress? Amount of potassium in Cress: Potassium
How many carbs are in Cress? Amount of carbs in Cress: Carbohydrates
How many net carbs are in Cress? Amount of net carbs in Cress: Net carbs
How much sugar is in Cress? Amount of sugar in Cress: Sugar
How much fiber is in Cress? Amount of fiber in Cress: Fiber
How much protein is in Cress? Amount of protein in Cress: Protein
Vitamins and minerals
How much Vitamin A is in Cress? Amount of Vitamin A in Cress: Vitamin A
How much Vitamin A IU is in Cress? Amount of Vitamin A IU in Cress: Vitamin A IU
How much Vitamin B6 is in Cress? Amount of Vitamin B6 in Cress: Vitamin B6
How much Vitamin B12 is in Cress? Amount of Vitamin B12 in Cress: Vitamin B12
How much Vitamin C is in Cress? Amount of Vitamin C in Cress: Vitamin C
How much Vitamin D is in Cress? Amount of Vitamin D in Cress: Vitamin D
How much Vitamin D IU is in Cress? Amount of Vitamin D IU in Cress: Vitamin D IU
How much Vitamin E is in Cress? Amount of Vitamin E in Cress: Vitamin E
How much Vitamin K is in Cress? Amount of Vitamin K in Cress: Vitamin K
How much Caffeine is in Cress? Amount of Caffeine in Cress: Caffeine
How much Calcium is in Cress? Amount of Calcium in Cress: Calcium
How much Iron is in Cress? Amount of Iron in Cress: Iron
How much Magnesium is in Cress? Amount of Magnesium in Cress: Magnesium
How much Phosphorus is in Cress? Amount of Phosphorus in Cress: Phosphorus
How much Zinc is in Cress? Amount of Zinc in Cress: Zinc
How much Copper is in Cress? Amount of Copper in Cress: Copper
How much Manganese is in Cress? Amount of Manganese in Cress: Manganese
How much Selenium is in Cress? Amount of Selenium in Cress: Selenium
How much Retinol is in Cress? Amount of Retinol in Cress: Retinol
How much Lycopene is in Cress? Amount of Lycopene in Cress: Lycopene
How much Thiamine is in Cress? Amount of Thiamine in Cress: Thiamine
How much Riboflavin is in Cress? Amount of Riboflavin in Cress: Riboflavin
How much Niacin is in Cress? Amount of Niacin in Cress: Niacin
How much Folate is in Cress? Amount of Folate in Cress: Folate
How much Choline is in Cress? Amount of Choline in Cress: Choline
How much Water is in Cress? Amount of Water in Cress: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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