Crunchy Chicken w/o Sauce

Taco John's

Fat 44% Carbs 32% Protein 24%
Percent Calories

1 serving of crunchy chicken w/o sauce (Taco John's) contains 370 Calories. The macronutrient breakdown is 32% carbs, 44% fat, and 24% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 serving of crunchy chicken w/o sauce (142g)

Nutrient Value %DV
Calories 370
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 920mg 40%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 0g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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