Barbecued Chicken

Barbecued Chicken
Fat 58% Carbs 10% Protein 32%
Percent Calories

1 serving of barbecued chicken contains 279 Calories. The macronutrient breakdown is 10% carbs, 58% fat, and 32% protein. This is a good source of protein (39% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (33% of your Daily Value).

8 servings
Prep Time
10 minutes
Cook Time
60 minutes



  1. Place whole chicken in 13 x 9 x 2 inch pan.
  2. Arrange onions over top.
  3. Mix together vinegar, Worcestershire sauce, brown sugar, pepper, hot sauce, chili powder, and stock.
  4. Pour mixture over chicken and bake at 350 °F for 1 hour or until safely cooked.
  5. While chicken is cooking, baste with juices occasionally.

Nutrition Facts

For 1 serving of barbecued chicken (181g)

Nutrient Value %DV
Calories 279
Fats 18g 22%
Saturated fats 5g 25%
Trans fats 0.1g
Cholesterol 87mg 29%
Sodium 299mg 13%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 2%
Sugar 5g
Protein 22g
Calcium 31mg 3%
Iron 2mg 20%
Potassium 329mg 7%
Vitamin D 0.2μg 2%
Vitamins and Minerals
Alpha carotene 20μg
Beta carotene 144μg
Caffeine 0mg
Choline 71mg 13%
Copper 0.1mg 10%
Fluoride 0.2μg
Folate (B9) 11μg 3%
Lycopene 0.2μg
Magnesium 28mg 7%
Manganese 0.1mg 3%
Niacin 8mg 50%
Pantothenic acid 1mg 21%
Phosphorus 183mg 26%
Retinol 47μg
Riboflavin (B2) 0.2mg 13%
Selenium 17μg 31%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 446IU
Vitamin A 61μg 7%
Vitamin B12 0.4μg 15%
Vitamin B6 0.4mg 33%
Vitamin C 5mg 5%
Vitamin D IU 11IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 5%
Vitamin K 3μg 2%
Zinc 2mg 15%
Sugar 5g
Sucrose 3g
Glucose 0.4g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 5g 25%
Monounsaturated fats 7g
Polyunsaturated fats 4g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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