Great Value Crunchy Nuggets­ Cereal

Carbs 85%Protein 11%
Percent Calories

½ cup of Great Value crunchy nuggets­ cereal contains 240 Calories The macronutrient breakdown is 85% carbs, 4% fat, and 11% protein. This is a good source of fiber (25% of your Daily Value), calcium (15% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For ½ cup of Great Value crunchy nuggets­ cereal

NutrientValue%DV
Calories240
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium
Carbs48g 17%
Net carbs41g
Fiber7g 25%
Sugar5g
Protein6g
Calcium150mg 15%
Iron7mg 90%
Potassium230mg 5%
Vitamin D2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 22%
Fluoride
Folate (B9)200μg 50%
Lycopene
Magnesium53mg 13%
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus300mg 43%
Retinol
Riboflavin (B2)1mg 46%
Selenium
Theobromine
Thiamine0.4mg 31%
Vitamin A IU
Vitamin A135μg 15%
Vitamin B121μg 35%
Vitamin B60.3mg 25%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 14%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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