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Cucumber

Cucumber

With peel, raw

Main info:

Cucumber
With peel, raw
1 cucumber (8-1/4")
45.2 calories
10.9 grams carbs
0.3 grams fat
2.0 grams protein

1.5 grams fiber
0 mg cholesterol
0.1 grams saturated fat
6.0 mg sodium
5.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cucumber? Amount of calories in Cucumber: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cucumber? Amount of fat in Cucumber: Total Fat
How much saturated fat is in Cucumber? Amount of saturated fat in Cucumber: Saturated fat
How much monounsaturated fat is in Cucumber? Amount of monounsaturated fat in Cucumber: Monounsaturated fat
How much polyunsaturated fat is in Cucumber? Amount of polyunsaturated fat in Cucumber: Polyunsaturated fat
How much sodium is in Cucumber? Amount of sodium in Cucumber: Sodium
How much potassium is in Cucumber? Amount of potassium in Cucumber: Potassium
How many carbs are in Cucumber? Amount of carbs in Cucumber: Carbohydrates
How many net carbs are in Cucumber? Amount of net carbs in Cucumber: Net carbs
How much sugar is in Cucumber? Amount of sugar in Cucumber: Sugar
How much fiber is in Cucumber? Amount of fiber in Cucumber: Fiber
How much glucose is in Cucumber? Amount of glucose in Cucumber: Glucose
How much fructose is in Cucumber? Amount of fructose in Cucumber: Fructose
How much maltose is in Cucumber? Amount of maltose in Cucumber: Maltose
How much sucrose is in Cucumber? Amount of sucrose in Cucumber: Sucrose
How much protein is in Cucumber? Amount of protein in Cucumber: Protein
Vitamins and minerals
How much Vitamin A is in Cucumber? Amount of Vitamin A in Cucumber: Vitamin A
How much Vitamin A IU is in Cucumber? Amount of Vitamin A IU in Cucumber: Vitamin A IU
How much Vitamin B6 is in Cucumber? Amount of Vitamin B6 in Cucumber: Vitamin B6
How much Vitamin B12 is in Cucumber? Amount of Vitamin B12 in Cucumber: Vitamin B12
How much Vitamin C is in Cucumber? Amount of Vitamin C in Cucumber: Vitamin C
How much Vitamin D is in Cucumber? Amount of Vitamin D in Cucumber: Vitamin D
How much Vitamin D IU is in Cucumber? Amount of Vitamin D IU in Cucumber: Vitamin D IU
How much Vitamin E is in Cucumber? Amount of Vitamin E in Cucumber: Vitamin E
How much Vitamin K is in Cucumber? Amount of Vitamin K in Cucumber: Vitamin K
How much Caffeine is in Cucumber? Amount of Caffeine in Cucumber: Caffeine
How much Calcium is in Cucumber? Amount of Calcium in Cucumber: Calcium
How much Iron is in Cucumber? Amount of Iron in Cucumber: Iron
How much Magnesium is in Cucumber? Amount of Magnesium in Cucumber: Magnesium
How much Phosphorus is in Cucumber? Amount of Phosphorus in Cucumber: Phosphorus
How much Zinc is in Cucumber? Amount of Zinc in Cucumber: Zinc
How much Copper is in Cucumber? Amount of Copper in Cucumber: Copper
How much Fluoride is in Cucumber? Amount of Fluoride in Cucumber: Fluoride
How much Manganese is in Cucumber? Amount of Manganese in Cucumber: Manganese
How much Selenium is in Cucumber? Amount of Selenium in Cucumber: Selenium
How much Retinol is in Cucumber? Amount of Retinol in Cucumber: Retinol
How much Lycopene is in Cucumber? Amount of Lycopene in Cucumber: Lycopene
How much Thiamine is in Cucumber? Amount of Thiamine in Cucumber: Thiamine
How much Riboflavin is in Cucumber? Amount of Riboflavin in Cucumber: Riboflavin
How much Niacin is in Cucumber? Amount of Niacin in Cucumber: Niacin
How much Folate is in Cucumber? Amount of Folate in Cucumber: Folate
How much Choline is in Cucumber? Amount of Choline in Cucumber: Choline
How much Betaine is in Cucumber? Amount of Betaine in Cucumber: Betaine
How much Water is in Cucumber? Amount of Water in Cucumber: Water
Fatty acids
Amino acids
How much Tryptophan is in Cucumber? Amount of Tryptophan in Cucumber: Tryptophan
How much Threonine is in Cucumber? Amount of Threonine in Cucumber: Threonine
How much Isoleucine is in Cucumber? Amount of Isoleucine in Cucumber: Isoleucine
How much Leucine is in Cucumber? Amount of Leucine in Cucumber: Leucine
How much Lysine is in Cucumber? Amount of Lysine in Cucumber: Lysine
How much Methionine is in Cucumber? Amount of Methionine in Cucumber: Methionine
How much Cystine is in Cucumber? Amount of Cystine in Cucumber: Cystine
How much Phenylalanine is in Cucumber? Amount of Phenylalanine in Cucumber: Phenylalanine
How much Tyrosine is in Cucumber? Amount of Tyrosine in Cucumber: Tyrosine
How much Valine is in Cucumber? Amount of Valine in Cucumber: Valine
How much Arginine is in Cucumber? Amount of Arginine in Cucumber: Arginine
How much Histidine is in Cucumber? Amount of Histidine in Cucumber: Histidine
How much Alanine is in Cucumber? Amount of Alanine in Cucumber: Alanine
How much Aspartic acid is in Cucumber? Amount of Aspartic acid in Cucumber: Aspartic acid
How much Glutamic acid is in Cucumber? Amount of Glutamic acid in Cucumber: Glutamic acid
How much Glycine is in Cucumber? Amount of Glycine in Cucumber: Glycine
How much Proline is in Cucumber? Amount of Proline in Cucumber: Proline
How much Serine is in Cucumber? Amount of Serine in Cucumber: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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