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Cuttlefish

Mollusks, mixed species, raw

Main info:

Cuttlefish
Mollusks, mixed species, raw
3 oz
67.2 calories
0.7 grams carbs
0.6 grams fat
13.8 grams protein

0 grams fiber
95.2 mg cholesterol
0.1 grams saturated fat
316.2 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cuttlefish? Amount of calories in Cuttlefish: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cuttlefish? Amount of fat in Cuttlefish: Total Fat
How much saturated fat is in Cuttlefish? Amount of saturated fat in Cuttlefish: Saturated fat
How much monounsaturated fat is in Cuttlefish? Amount of monounsaturated fat in Cuttlefish: Monounsaturated fat
How much polyunsaturated fat is in Cuttlefish? Amount of polyunsaturated fat in Cuttlefish: Polyunsaturated fat
How much cholesterol is in Cuttlefish? Amount of cholesterol in Cuttlefish: Cholesterol
How much sodium is in Cuttlefish? Amount of sodium in Cuttlefish: Sodium
How much potassium is in Cuttlefish? Amount of potassium in Cuttlefish: Potassium
How many carbs are in Cuttlefish? Amount of carbs in Cuttlefish: Carbohydrates
How many net carbs are in Cuttlefish? Amount of net carbs in Cuttlefish: Net carbs
How much fiber is in Cuttlefish? Amount of fiber in Cuttlefish: Fiber
How much protein is in Cuttlefish? Amount of protein in Cuttlefish: Protein
Vitamins and minerals
How much Vitamin A is in Cuttlefish? Amount of Vitamin A in Cuttlefish: Vitamin A
How much Vitamin A IU is in Cuttlefish? Amount of Vitamin A IU in Cuttlefish: Vitamin A IU
How much Vitamin B6 is in Cuttlefish? Amount of Vitamin B6 in Cuttlefish: Vitamin B6
How much Vitamin B12 is in Cuttlefish? Amount of Vitamin B12 in Cuttlefish: Vitamin B12
How much Vitamin C is in Cuttlefish? Amount of Vitamin C in Cuttlefish: Vitamin C
How much Calcium is in Cuttlefish? Amount of Calcium in Cuttlefish: Calcium
How much Iron is in Cuttlefish? Amount of Iron in Cuttlefish: Iron
How much Magnesium is in Cuttlefish? Amount of Magnesium in Cuttlefish: Magnesium
How much Phosphorus is in Cuttlefish? Amount of Phosphorus in Cuttlefish: Phosphorus
How much Zinc is in Cuttlefish? Amount of Zinc in Cuttlefish: Zinc
How much Copper is in Cuttlefish? Amount of Copper in Cuttlefish: Copper
How much Manganese is in Cuttlefish? Amount of Manganese in Cuttlefish: Manganese
How much Selenium is in Cuttlefish? Amount of Selenium in Cuttlefish: Selenium
How much Retinol is in Cuttlefish? Amount of Retinol in Cuttlefish: Retinol
How much Thiamine is in Cuttlefish? Amount of Thiamine in Cuttlefish: Thiamine
How much Riboflavin is in Cuttlefish? Amount of Riboflavin in Cuttlefish: Riboflavin
How much Niacin is in Cuttlefish? Amount of Niacin in Cuttlefish: Niacin
How much Folate is in Cuttlefish? Amount of Folate in Cuttlefish: Folate
How much Water is in Cuttlefish? Amount of Water in Cuttlefish: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Cuttlefish? Amount of Docosahexaenoic acid (DHA) in Cuttlefish: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Cuttlefish? Amount of Eicosapentaenoic acid (EPA) in Cuttlefish: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Cuttlefish? Amount of Docosapentaenoic acid (DPA) in Cuttlefish: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Cuttlefish? Amount of Total Omega 3 in Cuttlefish: Total Omega 3
Amino acids
How much Tryptophan is in Cuttlefish? Amount of Tryptophan in Cuttlefish: Tryptophan
How much Threonine is in Cuttlefish? Amount of Threonine in Cuttlefish: Threonine
How much Isoleucine is in Cuttlefish? Amount of Isoleucine in Cuttlefish: Isoleucine
How much Leucine is in Cuttlefish? Amount of Leucine in Cuttlefish: Leucine
How much Lysine is in Cuttlefish? Amount of Lysine in Cuttlefish: Lysine
How much Methionine is in Cuttlefish? Amount of Methionine in Cuttlefish: Methionine
How much Cystine is in Cuttlefish? Amount of Cystine in Cuttlefish: Cystine
How much Phenylalanine is in Cuttlefish? Amount of Phenylalanine in Cuttlefish: Phenylalanine
How much Tyrosine is in Cuttlefish? Amount of Tyrosine in Cuttlefish: Tyrosine
How much Valine is in Cuttlefish? Amount of Valine in Cuttlefish: Valine
How much Arginine is in Cuttlefish? Amount of Arginine in Cuttlefish: Arginine
How much Histidine is in Cuttlefish? Amount of Histidine in Cuttlefish: Histidine
How much Alanine is in Cuttlefish? Amount of Alanine in Cuttlefish: Alanine
How much Aspartic acid is in Cuttlefish? Amount of Aspartic acid in Cuttlefish: Aspartic acid
How much Glutamic acid is in Cuttlefish? Amount of Glutamic acid in Cuttlefish: Glutamic acid
How much Glycine is in Cuttlefish? Amount of Glycine in Cuttlefish: Glycine
How much Proline is in Cuttlefish? Amount of Proline in Cuttlefish: Proline
How much Serine is in Cuttlefish? Amount of Serine in Cuttlefish: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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