Cuttlefish
Mollusks, mixed species, cooked, moist heat
Main info:
CuttlefishMollusks, mixed species, cooked, moist heat
3 oz
134.3 Calories
1.4 g
1.2 g
27.6 g
0 g
190.4 mg
0.2 g
632.4 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cuttlefish? Amount of calories in Cuttlefish: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cuttlefish? Amount of fat in Cuttlefish: Total Fat | |
| How much saturated fat is in Cuttlefish? Amount of saturated fat in Cuttlefish: Saturated fat | |
| How much monounsaturated fat is in Cuttlefish? Amount of monounsaturated fat in Cuttlefish: Monounsaturated fat | |
| How much polyunsaturated fat is in Cuttlefish? Amount of polyunsaturated fat in Cuttlefish: Polyunsaturated fat | |
| How much cholesterol is in Cuttlefish? Amount of cholesterol in Cuttlefish: Cholesterol | |
| How much sodium is in Cuttlefish? Amount of sodium in Cuttlefish: Sodium | |
| How much potassium is in Cuttlefish? Amount of potassium in Cuttlefish: Potassium | |
| How many carbs are in Cuttlefish? Amount of carbs in Cuttlefish: Carbohydrates | |
| How many net carbs are in Cuttlefish? Amount of net carbs in Cuttlefish: Net carbs | |
| How much fiber is in Cuttlefish? Amount of fiber in Cuttlefish: Fiber | |
| How much protein is in Cuttlefish? Amount of protein in Cuttlefish: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cuttlefish? Amount of Vitamin A in Cuttlefish: Vitamin A | |
| How much Vitamin A IU is in Cuttlefish? Amount of Vitamin A IU in Cuttlefish: Vitamin A IU | |
| How much Vitamin B6 is in Cuttlefish? Amount of Vitamin B6 in Cuttlefish: Vitamin B6 | |
| How much Vitamin B12 is in Cuttlefish? Amount of Vitamin B12 in Cuttlefish: Vitamin B12 | |
| How much Vitamin C is in Cuttlefish? Amount of Vitamin C in Cuttlefish: Vitamin C | |
| How much Calcium is in Cuttlefish? Amount of Calcium in Cuttlefish: Calcium | |
| How much Iron is in Cuttlefish? Amount of Iron in Cuttlefish: Iron | |
| How much Magnesium is in Cuttlefish? Amount of Magnesium in Cuttlefish: Magnesium | |
| How much Phosphorus is in Cuttlefish? Amount of Phosphorus in Cuttlefish: Phosphorus | |
| How much Zinc is in Cuttlefish? Amount of Zinc in Cuttlefish: Zinc | |
| How much Copper is in Cuttlefish? Amount of Copper in Cuttlefish: Copper | |
| How much Manganese is in Cuttlefish? Amount of Manganese in Cuttlefish: Manganese | |
| How much Selenium is in Cuttlefish? Amount of Selenium in Cuttlefish: Selenium | |
| How much Retinol is in Cuttlefish? Amount of Retinol in Cuttlefish: Retinol | |
| How much Thiamine is in Cuttlefish? Amount of Thiamine in Cuttlefish: Thiamine | |
| How much Riboflavin is in Cuttlefish? Amount of Riboflavin in Cuttlefish: Riboflavin | |
| How much Niacin is in Cuttlefish? Amount of Niacin in Cuttlefish: Niacin | |
| How much Folate is in Cuttlefish? Amount of Folate in Cuttlefish: Folate | |
| How much Water is in Cuttlefish? Amount of Water in Cuttlefish: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Cuttlefish? Amount of Docosahexaenoic acid (DHA) in Cuttlefish: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Cuttlefish? Amount of Eicosapentaenoic acid (EPA) in Cuttlefish: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Cuttlefish? Amount of Docosapentaenoic acid (DPA) in Cuttlefish: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Cuttlefish? Amount of Total Omega 3 in Cuttlefish: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Cuttlefish? Amount of Tryptophan in Cuttlefish: Tryptophan | |
| How much Threonine is in Cuttlefish? Amount of Threonine in Cuttlefish: Threonine | |
| How much Isoleucine is in Cuttlefish? Amount of Isoleucine in Cuttlefish: Isoleucine | |
| How much Leucine is in Cuttlefish? Amount of Leucine in Cuttlefish: Leucine | |
| How much Lysine is in Cuttlefish? Amount of Lysine in Cuttlefish: Lysine | |
| How much Methionine is in Cuttlefish? Amount of Methionine in Cuttlefish: Methionine | |
| How much Cystine is in Cuttlefish? Amount of Cystine in Cuttlefish: Cystine | |
| How much Phenylalanine is in Cuttlefish? Amount of Phenylalanine in Cuttlefish: Phenylalanine | |
| How much Tyrosine is in Cuttlefish? Amount of Tyrosine in Cuttlefish: Tyrosine | |
| How much Valine is in Cuttlefish? Amount of Valine in Cuttlefish: Valine | |
| How much Arginine is in Cuttlefish? Amount of Arginine in Cuttlefish: Arginine | |
| How much Histidine is in Cuttlefish? Amount of Histidine in Cuttlefish: Histidine | |
| How much Alanine is in Cuttlefish? Amount of Alanine in Cuttlefish: Alanine | |
| How much Aspartic acid is in Cuttlefish? Amount of Aspartic acid in Cuttlefish: Aspartic acid | |
| How much Glutamic acid is in Cuttlefish? Amount of Glutamic acid in Cuttlefish: Glutamic acid | |
| How much Glycine is in Cuttlefish? Amount of Glycine in Cuttlefish: Glycine | |
| How much Proline is in Cuttlefish? Amount of Proline in Cuttlefish: Proline | |
| How much Serine is in Cuttlefish? Amount of Serine in Cuttlefish: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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