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Dates, Whole Pitted

No Name

Main info:

Dates, Whole Pitted
No Name
1/2 cup
140 Calories
33 g
0 g
1 g

3 g
0 mg
0 g
0 mg
29 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Dates, Whole Pitted? Amount of calories in Dates, Whole Pitted: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dates, Whole Pitted? Amount of fat in Dates, Whole Pitted: Total Fat
How much sodium is in Dates, Whole Pitted? Amount of sodium in Dates, Whole Pitted: Sodium
How many carbs are in Dates, Whole Pitted? Amount of carbs in Dates, Whole Pitted: Carbohydrates
How many net carbs are in Dates, Whole Pitted? Amount of net carbs in Dates, Whole Pitted: Net carbs
How much sugar is in Dates, Whole Pitted? Amount of sugar in Dates, Whole Pitted: Sugar
How much fiber is in Dates, Whole Pitted? Amount of fiber in Dates, Whole Pitted: Fiber
How much protein is in Dates, Whole Pitted? Amount of protein in Dates, Whole Pitted: Protein
Vitamins and minerals
How much Vitamin A is in Dates, Whole Pitted? Amount of Vitamin A in Dates, Whole Pitted: Vitamin A
How much Vitamin C is in Dates, Whole Pitted? Amount of Vitamin C in Dates, Whole Pitted: Vitamin C
How much Calcium is in Dates, Whole Pitted? Amount of Calcium in Dates, Whole Pitted: Calcium
How much Iron is in Dates, Whole Pitted? Amount of Iron in Dates, Whole Pitted: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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