De Wafelbakkers Janssen & Meyer De Wafelbakkers Maple Pancakes

Fat 16%Carbs 76%
Percent Calories

1 serving of De Wafelbakkers Janssen & Meyer de wafelbakkers maple pancakes contains 280 Calories The macronutrient breakdown is 76% carbs, 16% fat, and 7% protein. This is a good source of vitamin a (25% of your Daily Value), vitamin b12 (25% of your Daily Value), and riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For 1 serving of De Wafelbakkers Janssen & Meyer de wafelbakkers maple pancakes (117g)

NutrientValue%DV
Calories280
Fats5g 6%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol10mg 3%
Sodium480mg 21%
Carbs52g 19%
Net carbs51g
Fiber1g 4%
Sugar19g
Protein5g
Calcium100mg 10%
Iron2mg 25%
Potassium55mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)80μg 20%
Lycopene
Magnesium
Manganese
Niacin6mg 38%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.3mg 26%
Selenium
Theobromine
Thiamine1mg 56%
Vitamin A IU
Vitamin A225μg 25%
Vitamin B121μg 25%
Vitamin B60.3mg 20%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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