Delights Parfait

Lowfat Yogurt, Cherry Cheesecake - Yoplait

Fat 14% Carbs 66% Protein 21%
Percent Calories

1 container of delights parfait (Lowfat Yogurt, Cherry Cheesecake - Yoplait) contains 100 Calories. The macronutrient breakdown is 66% carbs, 14% fat, and 21% protein. This has a relatively low calorie density, with 88 Calories per 100g.

Nutrition Facts

For 1 container of delights parfait (113g)

Nutrient Value %DV
Calories 100
Fats 1g 2%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 80mg 3%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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