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Doughnuts

Cake-type, plain, sugared or glazed

Main info:

Doughnuts
Cake-type, plain, sugared or glazed
1 doughnut, medium (approx 3" dia)
191.7 calories
22.9 grams carbs
10.3 grams fat
2.3 grams protein

0.7 grams fiber
14.4 mg cholesterol
2.7 grams saturated fat
180.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Doughnuts? Amount of calories in Doughnuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Doughnuts? Amount of fat in Doughnuts: Total Fat
How much saturated fat is in Doughnuts? Amount of saturated fat in Doughnuts: Saturated fat
How much monounsaturated fat is in Doughnuts? Amount of monounsaturated fat in Doughnuts: Monounsaturated fat
How much polyunsaturated fat is in Doughnuts? Amount of polyunsaturated fat in Doughnuts: Polyunsaturated fat
How much cholesterol is in Doughnuts? Amount of cholesterol in Doughnuts: Cholesterol
How much sodium is in Doughnuts? Amount of sodium in Doughnuts: Sodium
How much potassium is in Doughnuts? Amount of potassium in Doughnuts: Potassium
How many carbs are in Doughnuts? Amount of carbs in Doughnuts: Carbohydrates
How many net carbs are in Doughnuts? Amount of net carbs in Doughnuts: Net carbs
How much fiber is in Doughnuts? Amount of fiber in Doughnuts: Fiber
How much protein is in Doughnuts? Amount of protein in Doughnuts: Protein
Vitamins and minerals
How much Vitamin A is in Doughnuts? Amount of Vitamin A in Doughnuts: Vitamin A
How much Vitamin A IU is in Doughnuts? Amount of Vitamin A IU in Doughnuts: Vitamin A IU
How much Vitamin B6 is in Doughnuts? Amount of Vitamin B6 in Doughnuts: Vitamin B6
How much Vitamin B12 is in Doughnuts? Amount of Vitamin B12 in Doughnuts: Vitamin B12
How much Vitamin C is in Doughnuts? Amount of Vitamin C in Doughnuts: Vitamin C
How much Calcium is in Doughnuts? Amount of Calcium in Doughnuts: Calcium
How much Iron is in Doughnuts? Amount of Iron in Doughnuts: Iron
How much Magnesium is in Doughnuts? Amount of Magnesium in Doughnuts: Magnesium
How much Phosphorus is in Doughnuts? Amount of Phosphorus in Doughnuts: Phosphorus
How much Zinc is in Doughnuts? Amount of Zinc in Doughnuts: Zinc
How much Copper is in Doughnuts? Amount of Copper in Doughnuts: Copper
How much Manganese is in Doughnuts? Amount of Manganese in Doughnuts: Manganese
How much Selenium is in Doughnuts? Amount of Selenium in Doughnuts: Selenium
How much Retinol is in Doughnuts? Amount of Retinol in Doughnuts: Retinol
How much Thiamine is in Doughnuts? Amount of Thiamine in Doughnuts: Thiamine
How much Riboflavin is in Doughnuts? Amount of Riboflavin in Doughnuts: Riboflavin
How much Niacin is in Doughnuts? Amount of Niacin in Doughnuts: Niacin
How much Folate is in Doughnuts? Amount of Folate in Doughnuts: Folate
How much Water is in Doughnuts? Amount of Water in Doughnuts: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Doughnuts? Amount of Docosahexaenoic acid (DHA) in Doughnuts: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Doughnuts? Amount of Eicosapentaenoic acid (EPA) in Doughnuts: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in Doughnuts? Amount of Total Omega 3 in Doughnuts: Total Omega 3
Amino acids
How much Tryptophan is in Doughnuts? Amount of Tryptophan in Doughnuts: Tryptophan
How much Threonine is in Doughnuts? Amount of Threonine in Doughnuts: Threonine
How much Isoleucine is in Doughnuts? Amount of Isoleucine in Doughnuts: Isoleucine
How much Leucine is in Doughnuts? Amount of Leucine in Doughnuts: Leucine
How much Lysine is in Doughnuts? Amount of Lysine in Doughnuts: Lysine
How much Methionine is in Doughnuts? Amount of Methionine in Doughnuts: Methionine
How much Cystine is in Doughnuts? Amount of Cystine in Doughnuts: Cystine
How much Phenylalanine is in Doughnuts? Amount of Phenylalanine in Doughnuts: Phenylalanine
How much Tyrosine is in Doughnuts? Amount of Tyrosine in Doughnuts: Tyrosine
How much Valine is in Doughnuts? Amount of Valine in Doughnuts: Valine
How much Arginine is in Doughnuts? Amount of Arginine in Doughnuts: Arginine
How much Histidine is in Doughnuts? Amount of Histidine in Doughnuts: Histidine
How much Alanine is in Doughnuts? Amount of Alanine in Doughnuts: Alanine
How much Aspartic acid is in Doughnuts? Amount of Aspartic acid in Doughnuts: Aspartic acid
How much Glutamic acid is in Doughnuts? Amount of Glutamic acid in Doughnuts: Glutamic acid
How much Glycine is in Doughnuts? Amount of Glycine in Doughnuts: Glycine
How much Proline is in Doughnuts? Amount of Proline in Doughnuts: Proline
How much Serine is in Doughnuts? Amount of Serine in Doughnuts: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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