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Easy Indian Chana Masala

with Basmati Cumin Rice - Tiger Tiger

Main info:

Easy Indian Chana Masala
with Basmati Cumin Rice - Tiger Tiger
1 cup
460.0 Calories
78.1 g
11 g
12.9 g

5.0 g
0 mg
1.4 g
1020.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Easy Indian Chana Masala? Amount of calories in Easy Indian Chana Masala: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Easy Indian Chana Masala? Amount of fat in Easy Indian Chana Masala: Total Fat
How much saturated fat is in Easy Indian Chana Masala? Amount of saturated fat in Easy Indian Chana Masala: Saturated fat
How much sodium is in Easy Indian Chana Masala? Amount of sodium in Easy Indian Chana Masala: Sodium
How many carbs are in Easy Indian Chana Masala? Amount of carbs in Easy Indian Chana Masala: Carbohydrates
How many net carbs are in Easy Indian Chana Masala? Amount of net carbs in Easy Indian Chana Masala: Net carbs
How much fiber is in Easy Indian Chana Masala? Amount of fiber in Easy Indian Chana Masala: Fiber
How much protein is in Easy Indian Chana Masala? Amount of protein in Easy Indian Chana Masala: Protein
Vitamins and minerals
How much Vitamin A is in Easy Indian Chana Masala? Amount of Vitamin A in Easy Indian Chana Masala: Vitamin A
How much Vitamin C is in Easy Indian Chana Masala? Amount of Vitamin C in Easy Indian Chana Masala: Vitamin C
How much Calcium is in Easy Indian Chana Masala? Amount of Calcium in Easy Indian Chana Masala: Calcium
How much Iron is in Easy Indian Chana Masala? Amount of Iron in Easy Indian Chana Masala: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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