1 serving of easy indian butter chicken contains 909 Calories. The macronutrient breakdown is 14% carbs, 79% fat, and 6% protein. This is a good source of protein (26% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (85% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 55 minutes
Ingredients
Directions
- Preheat the oven to 375°F.
- Cook the rice according to package instructions.
- In a skillet, melt a few tablespoons of butter over medium heat. Add the chopped onion and garlic, cooking slowly until the onion caramelizes to a dark brown, about 15 minutes.
- In a saucepan, melt the remaining butter over medium-high heat. Add the canned tomatoes, heavy cream, salt, cayenne pepper, and garam masala. Bring to a simmer, then reduce the heat to medium-low, cover, and simmer for 30 minutes, stirring occasionally. Stir in the caramelized onions.
- While the sauce is simmering, toss the cubed chicken breast with vegetable oil until coated. Season with tandoori masala and spread out onto a baking sheet.
- Bake the chicken in the preheated oven until no longer pink in the center, about 12 minutes. Once done, add the chicken to the sauce and simmer for 5 minutes before serving.
- Serve the butter chicken with the prepared rice.
Nutrition Facts
For 1 serving of easy indian butter chicken (292g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 909 | |
| Fats | 81g | 104% |
| Saturated fats | 47g | 237% |
| Trans fats | 1g | |
| Cholesterol | 273mg | 91% |
| Sodium | 1215mg | 53% |
| Carbs | 33g | 12% |
| Net carbs | 30g | |
| Fiber | 3g | 9% |
| Sugar | 5g | |
| Protein | 14g | |
| Calcium | 137mg | 14% |
| Iron | 3mg | 31% |
| Potassium | 369mg | 8% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 290μg | |
| Caffeine | 0mg | |
| Choline | 65mg | 12% |
| Copper | 0.1mg | 10% |
| Fluoride | 7μg | |
| Folate (B9) | 87μg | 22% |
| Lycopene | 803μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.5mg | 20% |
| Niacin | 5mg | 34% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 216mg | 31% |
| Retinol | 739μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 15μg | 28% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 3461IU | |
| Vitamin A | 763μg | 85% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 55IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 8μg | 7% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 47g | 237% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |












