Eel
Fish, mixed species, cooked, dry heat
Main info:
EelFish, mixed species, cooked, dry heat
1 oz, boneless
66.9 Calories
0 g
4.2 g
6.7 g
0 g
45.6 mg
0.9 g
18.4 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Eel? Amount of calories in Eel: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Eel? Amount of fat in Eel: Total Fat | |
| How much saturated fat is in Eel? Amount of saturated fat in Eel: Saturated fat | |
| How much monounsaturated fat is in Eel? Amount of monounsaturated fat in Eel: Monounsaturated fat | |
| How much polyunsaturated fat is in Eel? Amount of polyunsaturated fat in Eel: Polyunsaturated fat | |
| How much cholesterol is in Eel? Amount of cholesterol in Eel: Cholesterol | |
| How much sodium is in Eel? Amount of sodium in Eel: Sodium | |
| How much potassium is in Eel? Amount of potassium in Eel: Potassium | |
| How many carbs are in Eel? Amount of carbs in Eel: Carbohydrates | |
| How many net carbs are in Eel? Amount of net carbs in Eel: Net carbs | |
| How much fiber is in Eel? Amount of fiber in Eel: Fiber | |
| How much protein is in Eel? Amount of protein in Eel: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Eel? Amount of Vitamin A in Eel: Vitamin A | |
| How much Vitamin A IU is in Eel? Amount of Vitamin A IU in Eel: Vitamin A IU | |
| How much Vitamin B6 is in Eel? Amount of Vitamin B6 in Eel: Vitamin B6 | |
| How much Vitamin B12 is in Eel? Amount of Vitamin B12 in Eel: Vitamin B12 | |
| How much Vitamin C is in Eel? Amount of Vitamin C in Eel: Vitamin C | |
| How much Calcium is in Eel? Amount of Calcium in Eel: Calcium | |
| How much Iron is in Eel? Amount of Iron in Eel: Iron | |
| How much Magnesium is in Eel? Amount of Magnesium in Eel: Magnesium | |
| How much Phosphorus is in Eel? Amount of Phosphorus in Eel: Phosphorus | |
| How much Zinc is in Eel? Amount of Zinc in Eel: Zinc | |
| How much Copper is in Eel? Amount of Copper in Eel: Copper | |
| How much Manganese is in Eel? Amount of Manganese in Eel: Manganese | |
| How much Selenium is in Eel? Amount of Selenium in Eel: Selenium | |
| How much Retinol is in Eel? Amount of Retinol in Eel: Retinol | |
| How much Thiamine is in Eel? Amount of Thiamine in Eel: Thiamine | |
| How much Riboflavin is in Eel? Amount of Riboflavin in Eel: Riboflavin | |
| How much Niacin is in Eel? Amount of Niacin in Eel: Niacin | |
| How much Folate is in Eel? Amount of Folate in Eel: Folate | |
| How much Water is in Eel? Amount of Water in Eel: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Eel? Amount of Docosahexaenoic acid (DHA) in Eel: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Eel? Amount of Eicosapentaenoic acid (EPA) in Eel: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Eel? Amount of Docosapentaenoic acid (DPA) in Eel: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Eel? Amount of Total Omega 3 in Eel: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Eel? Amount of Tryptophan in Eel: Tryptophan | |
| How much Threonine is in Eel? Amount of Threonine in Eel: Threonine | |
| How much Isoleucine is in Eel? Amount of Isoleucine in Eel: Isoleucine | |
| How much Leucine is in Eel? Amount of Leucine in Eel: Leucine | |
| How much Lysine is in Eel? Amount of Lysine in Eel: Lysine | |
| How much Methionine is in Eel? Amount of Methionine in Eel: Methionine | |
| How much Cystine is in Eel? Amount of Cystine in Eel: Cystine | |
| How much Phenylalanine is in Eel? Amount of Phenylalanine in Eel: Phenylalanine | |
| How much Tyrosine is in Eel? Amount of Tyrosine in Eel: Tyrosine | |
| How much Valine is in Eel? Amount of Valine in Eel: Valine | |
| How much Arginine is in Eel? Amount of Arginine in Eel: Arginine | |
| How much Histidine is in Eel? Amount of Histidine in Eel: Histidine | |
| How much Alanine is in Eel? Amount of Alanine in Eel: Alanine | |
| How much Aspartic acid is in Eel? Amount of Aspartic acid in Eel: Aspartic acid | |
| How much Glutamic acid is in Eel? Amount of Glutamic acid in Eel: Glutamic acid | |
| How much Glycine is in Eel? Amount of Glycine in Eel: Glycine | |
| How much Proline is in Eel? Amount of Proline in Eel: Proline | |
| How much Serine is in Eel? Amount of Serine in Eel: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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