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Eel

Fish, mixed species, cooked, dry heat

Main info:

Eel
Fish, mixed species, cooked, dry heat
1 oz, boneless
66.9 calories
0 grams carbs
4.2 grams fat
6.7 grams protein

0 grams fiber
45.6 mg cholesterol
0.9 grams saturated fat
18.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Eel? Amount of calories in Eel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Eel? Amount of fat in Eel: Total Fat
How much saturated fat is in Eel? Amount of saturated fat in Eel: Saturated fat
How much monounsaturated fat is in Eel? Amount of monounsaturated fat in Eel: Monounsaturated fat
How much polyunsaturated fat is in Eel? Amount of polyunsaturated fat in Eel: Polyunsaturated fat
How much cholesterol is in Eel? Amount of cholesterol in Eel: Cholesterol
How much sodium is in Eel? Amount of sodium in Eel: Sodium
How much potassium is in Eel? Amount of potassium in Eel: Potassium
How many carbs are in Eel? Amount of carbs in Eel: Carbohydrates
How many net carbs are in Eel? Amount of net carbs in Eel: Net carbs
How much fiber is in Eel? Amount of fiber in Eel: Fiber
How much protein is in Eel? Amount of protein in Eel: Protein
Vitamins and minerals
How much Vitamin A is in Eel? Amount of Vitamin A in Eel: Vitamin A
How much Vitamin A IU is in Eel? Amount of Vitamin A IU in Eel: Vitamin A IU
How much Vitamin B6 is in Eel? Amount of Vitamin B6 in Eel: Vitamin B6
How much Vitamin B12 is in Eel? Amount of Vitamin B12 in Eel: Vitamin B12
How much Vitamin C is in Eel? Amount of Vitamin C in Eel: Vitamin C
How much Calcium is in Eel? Amount of Calcium in Eel: Calcium
How much Iron is in Eel? Amount of Iron in Eel: Iron
How much Magnesium is in Eel? Amount of Magnesium in Eel: Magnesium
How much Phosphorus is in Eel? Amount of Phosphorus in Eel: Phosphorus
How much Zinc is in Eel? Amount of Zinc in Eel: Zinc
How much Copper is in Eel? Amount of Copper in Eel: Copper
How much Manganese is in Eel? Amount of Manganese in Eel: Manganese
How much Selenium is in Eel? Amount of Selenium in Eel: Selenium
How much Retinol is in Eel? Amount of Retinol in Eel: Retinol
How much Thiamine is in Eel? Amount of Thiamine in Eel: Thiamine
How much Riboflavin is in Eel? Amount of Riboflavin in Eel: Riboflavin
How much Niacin is in Eel? Amount of Niacin in Eel: Niacin
How much Folate is in Eel? Amount of Folate in Eel: Folate
How much Water is in Eel? Amount of Water in Eel: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Eel? Amount of Docosahexaenoic acid (DHA) in Eel: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Eel? Amount of Eicosapentaenoic acid (EPA) in Eel: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Eel? Amount of Docosapentaenoic acid (DPA) in Eel: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Eel? Amount of Total Omega 3 in Eel: Total Omega 3
Amino acids
How much Tryptophan is in Eel? Amount of Tryptophan in Eel: Tryptophan
How much Threonine is in Eel? Amount of Threonine in Eel: Threonine
How much Isoleucine is in Eel? Amount of Isoleucine in Eel: Isoleucine
How much Leucine is in Eel? Amount of Leucine in Eel: Leucine
How much Lysine is in Eel? Amount of Lysine in Eel: Lysine
How much Methionine is in Eel? Amount of Methionine in Eel: Methionine
How much Cystine is in Eel? Amount of Cystine in Eel: Cystine
How much Phenylalanine is in Eel? Amount of Phenylalanine in Eel: Phenylalanine
How much Tyrosine is in Eel? Amount of Tyrosine in Eel: Tyrosine
How much Valine is in Eel? Amount of Valine in Eel: Valine
How much Arginine is in Eel? Amount of Arginine in Eel: Arginine
How much Histidine is in Eel? Amount of Histidine in Eel: Histidine
How much Alanine is in Eel? Amount of Alanine in Eel: Alanine
How much Aspartic acid is in Eel? Amount of Aspartic acid in Eel: Aspartic acid
How much Glutamic acid is in Eel? Amount of Glutamic acid in Eel: Glutamic acid
How much Glycine is in Eel? Amount of Glycine in Eel: Glycine
How much Proline is in Eel? Amount of Proline in Eel: Proline
How much Serine is in Eel? Amount of Serine in Eel: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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