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Figs, dried

Figs, dried

Uncooked

Main info:

Figs, dried
Uncooked
1 cup
371.0 calories
95.2 grams carbs
1.4 grams fat
4.9 grams protein

14.6 grams fiber
0 mg cholesterol
0.2 grams saturated fat
14.9 mg sodium
71.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Figs, dried? Amount of calories in Figs, dried: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Figs, dried? Amount of fat in Figs, dried: Total Fat
How much saturated fat is in Figs, dried? Amount of saturated fat in Figs, dried: Saturated fat
How much monounsaturated fat is in Figs, dried? Amount of monounsaturated fat in Figs, dried: Monounsaturated fat
How much polyunsaturated fat is in Figs, dried? Amount of polyunsaturated fat in Figs, dried: Polyunsaturated fat
How much sodium is in Figs, dried? Amount of sodium in Figs, dried: Sodium
How much potassium is in Figs, dried? Amount of potassium in Figs, dried: Potassium
How many carbs are in Figs, dried? Amount of carbs in Figs, dried: Carbohydrates
How many net carbs are in Figs, dried? Amount of net carbs in Figs, dried: Net carbs
How much sugar is in Figs, dried? Amount of sugar in Figs, dried: Sugar
How much fiber is in Figs, dried? Amount of fiber in Figs, dried: Fiber
How much glucose is in Figs, dried? Amount of glucose in Figs, dried: Glucose
How much fructose is in Figs, dried? Amount of fructose in Figs, dried: Fructose
How much galactose is in Figs, dried? Amount of galactose in Figs, dried: Galactose
How much sucrose is in Figs, dried? Amount of sucrose in Figs, dried: Sucrose
How much protein is in Figs, dried? Amount of protein in Figs, dried: Protein
Vitamins and minerals
How much Vitamin A is in Figs, dried? Amount of Vitamin A in Figs, dried: Vitamin A
How much Vitamin A IU is in Figs, dried? Amount of Vitamin A IU in Figs, dried: Vitamin A IU
How much Vitamin B6 is in Figs, dried? Amount of Vitamin B6 in Figs, dried: Vitamin B6
How much Vitamin B12 is in Figs, dried? Amount of Vitamin B12 in Figs, dried: Vitamin B12
How much Vitamin C is in Figs, dried? Amount of Vitamin C in Figs, dried: Vitamin C
How much Vitamin D is in Figs, dried? Amount of Vitamin D in Figs, dried: Vitamin D
How much Vitamin D IU is in Figs, dried? Amount of Vitamin D IU in Figs, dried: Vitamin D IU
How much Vitamin E is in Figs, dried? Amount of Vitamin E in Figs, dried: Vitamin E
How much Vitamin K is in Figs, dried? Amount of Vitamin K in Figs, dried: Vitamin K
How much Caffeine is in Figs, dried? Amount of Caffeine in Figs, dried: Caffeine
How much Calcium is in Figs, dried? Amount of Calcium in Figs, dried: Calcium
How much Iron is in Figs, dried? Amount of Iron in Figs, dried: Iron
How much Magnesium is in Figs, dried? Amount of Magnesium in Figs, dried: Magnesium
How much Phosphorus is in Figs, dried? Amount of Phosphorus in Figs, dried: Phosphorus
How much Zinc is in Figs, dried? Amount of Zinc in Figs, dried: Zinc
How much Copper is in Figs, dried? Amount of Copper in Figs, dried: Copper
How much Manganese is in Figs, dried? Amount of Manganese in Figs, dried: Manganese
How much Selenium is in Figs, dried? Amount of Selenium in Figs, dried: Selenium
How much Retinol is in Figs, dried? Amount of Retinol in Figs, dried: Retinol
How much Lycopene is in Figs, dried? Amount of Lycopene in Figs, dried: Lycopene
How much Thiamine is in Figs, dried? Amount of Thiamine in Figs, dried: Thiamine
How much Riboflavin is in Figs, dried? Amount of Riboflavin in Figs, dried: Riboflavin
How much Niacin is in Figs, dried? Amount of Niacin in Figs, dried: Niacin
How much Folate is in Figs, dried? Amount of Folate in Figs, dried: Folate
How much Choline is in Figs, dried? Amount of Choline in Figs, dried: Choline
How much Betaine is in Figs, dried? Amount of Betaine in Figs, dried: Betaine
How much Water is in Figs, dried? Amount of Water in Figs, dried: Water
Fatty acids
Amino acids
How much Tryptophan is in Figs, dried? Amount of Tryptophan in Figs, dried: Tryptophan
How much Threonine is in Figs, dried? Amount of Threonine in Figs, dried: Threonine
How much Isoleucine is in Figs, dried? Amount of Isoleucine in Figs, dried: Isoleucine
How much Leucine is in Figs, dried? Amount of Leucine in Figs, dried: Leucine
How much Lysine is in Figs, dried? Amount of Lysine in Figs, dried: Lysine
How much Methionine is in Figs, dried? Amount of Methionine in Figs, dried: Methionine
How much Cystine is in Figs, dried? Amount of Cystine in Figs, dried: Cystine
How much Phenylalanine is in Figs, dried? Amount of Phenylalanine in Figs, dried: Phenylalanine
How much Tyrosine is in Figs, dried? Amount of Tyrosine in Figs, dried: Tyrosine
How much Valine is in Figs, dried? Amount of Valine in Figs, dried: Valine
How much Arginine is in Figs, dried? Amount of Arginine in Figs, dried: Arginine
How much Histidine is in Figs, dried? Amount of Histidine in Figs, dried: Histidine
How much Alanine is in Figs, dried? Amount of Alanine in Figs, dried: Alanine
How much Aspartic acid is in Figs, dried? Amount of Aspartic acid in Figs, dried: Aspartic acid
How much Glutamic acid is in Figs, dried? Amount of Glutamic acid in Figs, dried: Glutamic acid
How much Glycine is in Figs, dried? Amount of Glycine in Figs, dried: Glycine
How much Proline is in Figs, dried? Amount of Proline in Figs, dried: Proline
How much Serine is in Figs, dried? Amount of Serine in Figs, dried: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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