>

Fish Fillets, Flounder

Flounder, Gortons

Main info:

Fish Fillets, Flounder
Flounder, Gortons
1 fillet
230 Calories
16 g
14.0 g
11 g

0 g
30 mg
3 g
400 mg
3 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Fish Fillets, Flounder? Amount of calories in Fish Fillets, Flounder: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Fish Fillets, Flounder? Amount of fat in Fish Fillets, Flounder: Total Fat
How much saturated fat is in Fish Fillets, Flounder? Amount of saturated fat in Fish Fillets, Flounder: Saturated fat
How much cholesterol is in Fish Fillets, Flounder? Amount of cholesterol in Fish Fillets, Flounder: Cholesterol
How much sodium is in Fish Fillets, Flounder? Amount of sodium in Fish Fillets, Flounder: Sodium
How many carbs are in Fish Fillets, Flounder? Amount of carbs in Fish Fillets, Flounder: Carbohydrates
How many net carbs are in Fish Fillets, Flounder? Amount of net carbs in Fish Fillets, Flounder: Net carbs
How much sugar is in Fish Fillets, Flounder? Amount of sugar in Fish Fillets, Flounder: Sugar
How much protein is in Fish Fillets, Flounder? Amount of protein in Fish Fillets, Flounder: Protein
Vitamins and minerals
How much Vitamin A is in Fish Fillets, Flounder? Amount of Vitamin A in Fish Fillets, Flounder: Vitamin A
How much Vitamin C is in Fish Fillets, Flounder? Amount of Vitamin C in Fish Fillets, Flounder: Vitamin C
How much Calcium is in Fish Fillets, Flounder? Amount of Calcium in Fish Fillets, Flounder: Calcium
How much Iron is in Fish Fillets, Flounder? Amount of Iron in Fish Fillets, Flounder: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli