>

Flounder Fillets, Lightly Breaded

Lightly Breaded, Mrs. Paul's

Main info:

Flounder Fillets, Lightly Breaded
Lightly Breaded, Mrs. Paul's
1 fillet
150 Calories
12 g
7.0 g
8.0 g

1.0 g
25.0 mg
3.5 g
290 mg
3 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Flounder Fillets, Lightly Breaded? Amount of calories in Flounder Fillets, Lightly Breaded: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Flounder Fillets, Lightly Breaded? Amount of fat in Flounder Fillets, Lightly Breaded: Total Fat
How much saturated fat is in Flounder Fillets, Lightly Breaded? Amount of saturated fat in Flounder Fillets, Lightly Breaded: Saturated fat
How much cholesterol is in Flounder Fillets, Lightly Breaded? Amount of cholesterol in Flounder Fillets, Lightly Breaded: Cholesterol
How much sodium is in Flounder Fillets, Lightly Breaded? Amount of sodium in Flounder Fillets, Lightly Breaded: Sodium
How many carbs are in Flounder Fillets, Lightly Breaded? Amount of carbs in Flounder Fillets, Lightly Breaded: Carbohydrates
How many net carbs are in Flounder Fillets, Lightly Breaded? Amount of net carbs in Flounder Fillets, Lightly Breaded: Net carbs
How much sugar is in Flounder Fillets, Lightly Breaded? Amount of sugar in Flounder Fillets, Lightly Breaded: Sugar
How much fiber is in Flounder Fillets, Lightly Breaded? Amount of fiber in Flounder Fillets, Lightly Breaded: Fiber
How much protein is in Flounder Fillets, Lightly Breaded? Amount of protein in Flounder Fillets, Lightly Breaded: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli