Flounder Fillets, Lightly Breaded
Lightly Breaded, Mrs. Paul's
Main info:
Flounder Fillets, Lightly BreadedLightly Breaded, Mrs. Paul's
1 fillet
150 Calories
12 g
7.0 g
8.0 g
1.0 g
25.0 mg
3.5 g
290 mg
3 g
0 g
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Flounder Fillets, Lightly Breaded? Amount of calories in Flounder Fillets, Lightly Breaded: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Flounder Fillets, Lightly Breaded? Amount of fat in Flounder Fillets, Lightly Breaded: Total Fat | |
| How much saturated fat is in Flounder Fillets, Lightly Breaded? Amount of saturated fat in Flounder Fillets, Lightly Breaded: Saturated fat | |
| How much cholesterol is in Flounder Fillets, Lightly Breaded? Amount of cholesterol in Flounder Fillets, Lightly Breaded: Cholesterol | |
| How much sodium is in Flounder Fillets, Lightly Breaded? Amount of sodium in Flounder Fillets, Lightly Breaded: Sodium | |
| How many carbs are in Flounder Fillets, Lightly Breaded? Amount of carbs in Flounder Fillets, Lightly Breaded: Carbohydrates | |
| How many net carbs are in Flounder Fillets, Lightly Breaded? Amount of net carbs in Flounder Fillets, Lightly Breaded: Net carbs | |
| How much sugar is in Flounder Fillets, Lightly Breaded? Amount of sugar in Flounder Fillets, Lightly Breaded: Sugar | |
| How much fiber is in Flounder Fillets, Lightly Breaded? Amount of fiber in Flounder Fillets, Lightly Breaded: Fiber | |
| How much protein is in Flounder Fillets, Lightly Breaded? Amount of protein in Flounder Fillets, Lightly Breaded: Protein | |
| Vitamins and minerals | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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