Subway Footlong Mediterranean Chicken

Fat 37%Carbs 38%Protein 25%
Percent Calories

1 sandwich of Subway footlong mediterranean chicken contains 980 Calories The macronutrient breakdown is 38% carbs, 37% fat, and 25% protein. This is a good source of protein (107% of your Daily Value), fiber (36% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of Subway footlong mediterranean chicken (566g)

NutrientValue%DV
Calories980
Fats40g 51%
Saturated fats12g 60%
Trans fats0g
Cholesterol140mg 47%
Sodium1860mg 81%
Carbs92g 33%
Net carbs82g
Fiber10g 36%
Sugar14g
Protein60g
Calcium200mg 20%
Iron5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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