Forme No Fat Yoghurt Field Berries

Yoghurt - Yoplait

Carbs 58% Protein 40%
Percent Calories

1 serving of forme no fat yoghurt field berries (Yoghurt - Yoplait) contains 70 Calories. The macronutrient breakdown is 58% carbs, 3% fat, and 40% protein. This is a good source of calcium (32% of your Daily Value).

Nutrition Facts

For 1 serving of forme no fat yoghurt field berries (175g)

Nutrient Value %DV
Calories 70
Fats 0.2g 0.3%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 117mg 5%
Carbs 10g 4%
Net carbs 10g
Fiber 0.4g 1%
Sugar
Protein 7g
Calcium 320mg 32%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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