French fries
Burger king
![French fries](https://images.eatthismuch.com/img/5072_Medhat754_5ee706a6-9b0b-42a2-a08c-a7182a154557.jpg)
1 small serving of french fries (Burger king) contains 207 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value).
Nutrition Facts
For 1 small serving of french fries (74g)
Nutrient | Value | %DV |
---|---|---|
Calories | 207 | |
Fats | 9g | 12% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | – | |
Sodium | 206mg | 9% |
Carbs | 29g | 10% |
Net carbs | 26g | |
Fiber | 2g | 8% |
Sugar | 0.4g | |
Protein | 2g | |
Calcium | 13mg | 1% |
Iron | 1mg | 7% |
Potassium | 346mg | 7% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | 21mg | 4% |
Copper | 0.1mg | 10% |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 20mg | 5% |
Manganese | 0.2mg | 7% |
Niacin | 2mg | 10% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 88mg | 13% |
Retinol | – | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 1μg | 2% |
Theobromine | – | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | 0.2mg | 19% |
Vitamin C | 2mg | 2% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 2mg | 12% |
Vitamin K | 8μg | 7% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 0.4g | |
Sucrose | 0g | |
Glucose | 0.4g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 27g | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 4g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 0.4g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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